Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

LIANA WERNER-GRAY

5 Science-Backed Strategies to Relieve Stress & Calm Anxiety

CHRIS KILHAM

Adaptogens for Stress & Hormone HealthHunter

ANDY MANT

The Power of Light Therapy: Anti-Aging, Hormone Balance, and Sleep Optimization

DR. IZABELLA WENTZ

Wellness in Minutes: Balance Your Adrenals Naturally

CHRISTINE SMITH

Wellness in Minutes: Gut Issues & Inflammation

JENNIFER PARTRIDGE

Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

Wellness In Minutes: The Connection Between Digestion, Stress & Weight

MYRA LEWIN

From Ghee to Digestive Health: Ayurvedic Insights

My Articles

Health Tips

How To Keep Your Kids Happy, Busy, and Healthy when School Closes

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The prospect of schools closing is a daunting one for many parents, but we can choose to see this as an opportunity to spend …

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Happiness

Wild & Free: Episode 7 - Plastic Pollution with Arlene

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This week we join Arlene, another expat to the happiest country in the world, to tackle a problem making it's way to our shores. …

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Happiness

How We Are Breaking Mainstream Parenting Rules

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Every child and parent is different, but in making emotionally intelligent choices instead of the one-size-fits-all approach, we can guide our children to grow …

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Active Living

Wild & Free: Episode 6 - Homeschool & Surfing

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In Episode 6, we explore a new way of learning. James sits down with Laurentine to talk about how she home schools Hugo.

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Active Living

Wild & Free: Episode 5: Adventure Day; Waterfall & Horse Riding

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In Episode 5, we play in all the nature on offer. From the oceans to the forests, Vanuatu has an abundance of adventure waiting …

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Health Tips

Wild & Free: Episode 4 - LapLap Making

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In Episode 4, we dive into the local cuisine. Armed with fresh, local ingredients from our earlier trip to the Port Vila markets and …

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Happiness

Wild & Free: Episode 3 - Happiness & Community

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Vanuatu was recently named one of the happiest nations in the world. In our time in this beautiful island nation, we've found happiness exists …

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Wild & Free: Episode 2 Now Live

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Join us in Episode Two of WILD & FREE as we explore a treehouse made famous in a film, a life of living off …

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7 Natural Supplements for Sleep and Their Uses

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Sleeping habits, lifestyle choices and medical conditions can all contribute to sleeplessness. If you are searching for a little extra help to nod off …

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Happiness

Wild & Free: Episode 1 Now Live

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In Episode One, we discover food as a way of life in Vanuatu. From Port Vila’s thriving markets to harvesting from the land, we …

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My Recipes