The Power of Food & Beyond

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Happiness

2024 Food Matters Recap (And What to Expect in 2025)
14 Views The Food Matters Team The Food Matters Team

Reflect on 2024 with James and Laurentine of Food Matters, celebrating milestones like the Food as Medicine program, the Love Over Money film, and …

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Health Tips

Hacks for A Healthier Holiday Season
899 Views The Food Matters Team The Food Matters Team

Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with …

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Happiness

2024 Food Matters Holiday Gift Guide
2.6K Views The Food Matters Team The Food Matters Team

Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find …

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Superfoods

Cacao vs Ceremonial Cacao: Which is Right for You?
1.9K Views The Food Matters Team The Food Matters Team

Discover the unique differences between cacao and ceremonial cacao, including their origins, health benefits, and how to incorporate each into your wellness routine. Learn …

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Superfoods

5 Ways to Incorporate Cacao into Your Daily Life
2.3K Views The Food Matters Team The Food Matters Team

Discover five simple ways to incorporate cacao into your daily routine, from smoothies and elixirs to savory dishes and healthy desserts, while boosting your …

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Health Tips

Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday
1.5K Views The Food Matters Team The Food Matters Team

Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from …

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Health Tips

4 Light Therapy Products to Improve Your Sleep, Skin & Muscle Recovery
1.1K Views The Food Matters Team The Food Matters Team

Discover our top Bon Charge light therapy products that enhance wellness, from red light therapy for cellular rejuvenation to infrared sauna blankets for detoxification. …

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Healthy Home

The Health Benefits of Light Therapy: Sleep, Weight Loss, Hormone Balance & More
989 Views The Food Matters Team The Food Matters Team

Light therapy offers health benefits like improved sleep, hormone balance, collagen production, pain relief, and immune support by using specific light wavelengths. Discover how …

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