Download the Food Matters Healthy Chocolate Recipe eBook. Download the Healthy Chocolate Recipe eBook.

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or a career in wellness, it covers essential topics in nutrition science, detoxification, and mental wellness.

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The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health.

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The Wellness Business Course by Wellcademy offers guidance for wellness professionals aiming to start or grow their businesses. It covers essentials like branding, marketing, client engagement, and building a successful business model tailored to the wellness industry.

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This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

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Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

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Laurentine ten Bosch

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Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

SHELLY LEFKOE

Mindset Reset: Tools to Eliminate Limiting Beliefs and Achieve Your Goals in 2025

CHRISTA ORECCHIO

Wellness in Minutes: Bedtime Rituals for the Nervous System

DAN KOCH

Healing with Cacao: Relieve Anxiety, Boost Energy, & Longevity

BRENDEN DURELL

Wellness in Minutes: The Healing Power of Cacao

LIANA WERNER-GRAY

5 Science-Backed Strategies to Relieve Stress & Calm Anxiety

CHRIS KILHAM

Adaptogens for Stress & Hormone HealthHunter

ANDY MANT

The Power of Light Therapy: Anti-Aging, Hormone Balance, and Sleep Optimization

DR. IZABELLA WENTZ

Wellness in Minutes: Balance Your Adrenals Naturally

CHRISTINE SMITH

Wellness in Minutes: Gut Issues & Inflammation

JENNIFER PARTRIDGE

Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

My Articles

Happiness

Create Your Own Vision Board

Laurentine ten Bosch

James and I truly believe in the power of manifestation. Creating your own vision board to guide you to your goals is one of …

Health Tips

Guided Tapping Meditation for Anxiety, Stress & Overwhelm

Laurentine ten Bosch

Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere …

Health Tips

Top 3 Gut-Friendly Habits to Focus On This Year

Laurentine ten Bosch

The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top …

Health Tips

5 Best Cooking Oils to Fight Inflammation

Laurentine ten Bosch

Getting easy, understandable information about nutrition is hard, even when it comes to something as simple as cooking oil. Here are 5 of the …

7 Health Benefits of Fennel

Laurentine ten Bosch

It may seem a little crazy to be this passionate about fennel, but when it comes to the health benefits on offer, the flavors …

Happiness

9 Calming Foods to Reduce Anxiety & Stress These Holidays

Laurentine ten Bosch

Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to …

10 Reasons Why You Should Study Nutrition

Laurentine ten Bosch

Have you been reflecting on your journey this year? Perhaps you’re looking to change the path you’re on, or maybe you want to take …

Health Hazards

The Link Between Processed Foods and Cancer

Laurentine ten Bosch

Emerging research has resurfaced from the international peer-reviewed medical journal, The BMJ, and has found a strong correlation between the consumption of ultra-processed foods …

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