Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

LIANA WERNER-GRAY

5 Science-Backed Strategies to Relieve Stress & Calm Anxiety

CHRIS KILHAM

Adaptogens for Stress & Hormone HealthHunter

ANDY MANT

The Power of Light Therapy: Anti-Aging, Hormone Balance, and Sleep Optimization

DR. IZABELLA WENTZ

Wellness in Minutes: Balance Your Adrenals Naturally

CHRISTINE SMITH

Wellness in Minutes: Gut Issues & Inflammation

JENNIFER PARTRIDGE

Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

Wellness In Minutes: The Connection Between Digestion, Stress & Weight

MYRA LEWIN

From Ghee to Digestive Health: Ayurvedic Insights

My Articles

Happiness

Why We're Spending a Year on a Tropical Island

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In Wild & Free, our newest vlog series from Food Matters, we hope to inspire you to explore alternative options to living the status …

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Health Tips

9 Reasons to Eat More Plant-Based Foods in 2020

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Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and …

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Health Tips

How to Overcome Hair Loss Naturally

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Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something …

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Health Tips

7 Natural Supplements for Stress and Anxiety

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Stress and anxiety are the silent assassins in our modern-day society. Between the beeping and buzzing of our everyday life, it’s hard to turn …

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Superfoods

How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything

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Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of …

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Health Tips

How Gummy Candies Are Made (Shocking!)

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With Halloween and Christmas just around the corner, it’s that time of year where we trick ourselves into having a treat or two, but …

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Is It Still Important to Choose Organic?

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World Food Day is a day to create awareness across the globe around healthy food sources, world hunger, and how to make better food …

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Health Tips

Top Foods That Kill Sugar and Carb Cravings Instantly

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One of the hardest things about transforming your health regime can be kicking the cravings, in particular, sugar and carbohydrate-loaded foods that fire off …

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Happiness

Doctors Prescribing Meditation Before Medication

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For what has long been considered an alternative treatment, meditation is becoming more mainstream, not only in the public realm but with medical doctors …

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Happiness

8 Mantras for Stress Relief

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If silent meditation doesn’t work for you, try mantra meditation. Find out how this type of meditation can calm your mind and help you …

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My Recipes