Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

LIANA WERNER-GRAY

5 Science-Backed Strategies to Relieve Stress & Calm Anxiety

CHRIS KILHAM

Adaptogens for Stress & Hormone HealthHunter

ANDY MANT

The Power of Light Therapy: Anti-Aging, Hormone Balance, and Sleep Optimization

DR. IZABELLA WENTZ

Wellness in Minutes: Balance Your Adrenals Naturally

CHRISTINE SMITH

Wellness in Minutes: Gut Issues & Inflammation

JENNIFER PARTRIDGE

Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

Wellness In Minutes: The Connection Between Digestion, Stress & Weight

MYRA LEWIN

From Ghee to Digestive Health: Ayurvedic Insights

My Articles

Health Tips

44 Ways to Practice Gratitude

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Being grateful also impacts the overall experience of happiness, and these effects tend to be long-lasting! Here are some of our favorite ways to …

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Happiness

The Method Scientifically Proven To Make You Happy!

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It is usually taught or passed down to us through our parents and families and is as commonplace and unacknowledged as the kitchen sink. …

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Happiness

5 Sustainable Yoga Mats We’re Loving

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Yoga is meant to make us healthier. What if our yoga mats had the potential to cause our bodies harm? Find out what sustainable, …

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Health Tips

A Simple & Powerful Guided Meditation for Happiness

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In this simple yet powerful guided meditation, I will guide you through a daily practice that will inspire a life of happiness.

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Duck Farm Cruelty Exposed

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“Ducks NEED water. In nature, a duck spends much of her life on the water and therefore has naturally weak leg joints. In farms, …

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Healthy Home

This Small Country Is Leading the Way in Going Plastic Free

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With around 8 million metric tons of plastic that ends up in our oceans each year, many countries are realizing there needs to be …

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9 Ways To Minimize Plastic In Your Home

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Although you may not get single-use plastic bags at the grocery store checkout anymore, there are still plastic bags being used for produce and …

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Health Tips

7 Tips For Choosing The Perfect Dark Chocolate

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Choosing a chocolate that is right for you can be a little tricky these days. More often than not they're filled with ingredients we …

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Health Tips

10 Foods and What Body Part They’re Good For (Infographic)

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Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down …

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Health Tips

Dealing With Anxiety or Depression? You Should Read This!

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With many of my friends experiencing the frustrating scenario of feeling anxious and depressed and no solution seeming to work, we sought answers to …

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My Recipes