Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

LIANA WERNER-GRAY

5 Science-Backed Strategies to Relieve Stress & Calm Anxiety

CHRIS KILHAM

Adaptogens for Stress & Hormone HealthHunter

ANDY MANT

The Power of Light Therapy: Anti-Aging, Hormone Balance, and Sleep Optimization

DR. IZABELLA WENTZ

Wellness in Minutes: Balance Your Adrenals Naturally

CHRISTINE SMITH

Wellness in Minutes: Gut Issues & Inflammation

JENNIFER PARTRIDGE

Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

Wellness In Minutes: The Connection Between Digestion, Stress & Weight

MYRA LEWIN

From Ghee to Digestive Health: Ayurvedic Insights

My Articles

Health Hazards

Why Is There Plastic In Our Teabags?

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There’s something special about sitting down with a hot cup of tea. It might be the moment of silence and bliss I get in …

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Laurentine’s Everyday Routine for Beautiful, Radiant Skin

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Many people think the key to beautiful skin is what you’re putting on it. And they’re right, to a degree, but there are a …

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Natural Therapies

12 Natural Beauty Benefits of Vitamin C

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Radiant, wrinkle-free skin is on everyone’s wishlist, but do you need to spend thousands of dollars a year on expensive treatments to achieve this? …

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Superfoods

10 Of The Best Greens To Eat

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Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the …

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Happiness

Stress-Free Morning Habits

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Each day we awake with the same offering; a chance to start anew. An offering to approach the day ahead with a certain mindset. …

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Happiness

A Guided Meditation to Manifest a Better Tomorrow

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If you knew you could easily create your dream life, would you do it? Synchronizing the power of the mind with the power of …

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9 Health Secrets You Should Know About Dates

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If you’ve made any drool-worthy vegan baking in the last few years, you’ll know that dates are a staple for both their sticky texture …

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Active Living

Do You Have 10 Minutes? 5 Short Yoga Flows to Get Your Body Moving

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Any time of day that you find yourself with 10 spare minutes and a longing for some presence is the perfect time to get …

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Happiness

A Guided Meditation to Calm Anxiety

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This week I had a burst of energy and needed to channel it into something bigger than me so I have created a meditation …

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Happiness

Coronavirus Calls For A New Kind Of Normal

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Things will begin to settle down in a couple of months, and things will go back to normal. But it will be a new …

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My Recipes