Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

LIANA WERNER-GRAY

5 Science-Backed Strategies to Relieve Stress & Calm Anxiety

CHRIS KILHAM

Adaptogens for Stress & Hormone HealthHunter

ANDY MANT

The Power of Light Therapy: Anti-Aging, Hormone Balance, and Sleep Optimization

DR. IZABELLA WENTZ

Wellness in Minutes: Balance Your Adrenals Naturally

CHRISTINE SMITH

Wellness in Minutes: Gut Issues & Inflammation

JENNIFER PARTRIDGE

Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

Wellness In Minutes: The Connection Between Digestion, Stress & Weight

MYRA LEWIN

From Ghee to Digestive Health: Ayurvedic Insights

My Articles

Active Living

Do You Have 20 Minutes? Move Your Body With These 3 Yoga Flows

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A quick 10-20-minute yoga flow could do wonders for your mood and energy! Next time you're feeling a little down and have a spare …

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Superfoods

10 Need-To-Know Health Benefits Of Ginger

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There are so many reasons to incorporate ginger into our everyday eating patterns. Not only does it bring distinct aroma of flavor to our …

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Health Tips

5 Ways To Reduce Your Menopause Symptoms

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Here are 5 Ways to Reduce Your Menopause Symptoms, naturally and with no harmful side-effects.

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This Veteran Was Told He Would Never Walk Again – Here’s What Happened After 6 Months of Yoga

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If you want something bad enough you should never stop trying. Check out this amazing yoga transformation that had our jaws drop.

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Health Tips

5 Tips For A Healthy Hallows Eve!

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All Hallows Eve is nearly upon us and you know what that means don't you? Your streets will be filled with mini goblins, fairy …

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Health Tips

Does Cutting Out Gluten Really Make You Feel Better?

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A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, …

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Health Hazards

The Shocking Truth About Kids Cereals

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Don’t let another box of toxic ingredients onto your breakfast table again.

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Health Tips

10 Reasons to Start Oil Pulling

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10 Great Reasons to Introduce Oil Pulling into your morning and oral health routine.

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Superfoods

10 Fascinating Health Benefits Of Macadamias

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They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.

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Superfoods

Top 5 Health Benefits Of Cilantro

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Cilantro is completely underrated! Don’t miss out on these powerful health benefits.

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My Recipes