James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

My Articles

Health Tips

7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)

James Colquhoun James Colquhoun

If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit …

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Happiness

Studying Nutrition Online Made Me Realize, Food Really Does Matter

James Colquhoun James Colquhoun

Since announcing our 2021 intake of the Food Matters Nutrition Certification Program, we’ve had potential students contacting us from around the world. Some have …

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Natural Therapies

5 Surprising Benefits of Becoming a Nutrition Coach

James Colquhoun James Colquhoun

Sure, studying nutrition online is a surefire way to a career in the industry (especially if you want to inspire others to live happy, …

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Happiness

I Studied With Food Matters & Now I’m Writing My First Book

James Colquhoun James Colquhoun

Have you ever thought about the ways that you would like to share your message with the world? Maybe it’s through a podcast or …

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Natural Therapies

7 Steps to Transform Your Health

James Colquhoun James Colquhoun

We all want to be able to transform our lives, heal our bodies, and possibly take this life-saving message to our loved ones. Join …

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Health Tips

Dieting Trends: Fasting, Keto, Paleo... Have Your Questions Answered!

James Colquhoun James Colquhoun

Our biochemical individuality means not all diets are created equal, what works for your friend may not work for you. We discuss the pros …

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Thinking of Studying Nutrition Online in 2021? Here’s What You Need to Know

James Colquhoun James Colquhoun

Ever found yourself asking, “what if I turned my passion for healthy living into a career?” It’s said that we never know unless we …

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Why We Believe in The Power Of Nutrition (The Food Matters Story)

James Colquhoun James Colquhoun

At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was …

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Superfoods

The Most Surprising Plant-Based Source of Omega-3

James Colquhoun James Colquhoun

Typically we’ve been told to eat dark, oily fish and take our supplements, which may have it’s place, but I’ve recently discovered the most …

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7 Powerful Health Benefits of Raw Cacao

James Colquhoun James Colquhoun

It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more …

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My Recipes