Wellness in Minutes: Mushrooms for Immunity, Brain Health, Energy & More with Alli Schaper
Listen on the food matters podcast
Mushrooms have been a hot topic, not only for their incredible nutritional benefits but also for their ‘magical’ benefits around consciousness and mental health. Joining us to discuss how mushrooms can change the world, is Alli Schaper, mental health advocate and is passionate about the legalization of microdosing psychedelics for optimal human wellness.
In this Wellness In Minutes, you will learn:
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How you can improve your gut health and overall vitality by incorporating mushrooms into your daily routine.
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The wide variety of mushrooms on the marketplace, and how they help us.
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Alli’s mission to increase education and pathways around the use of mushrooms.
Thanks for tuning into Wellness in Minutes. Head to episode 56 to hear the full interview.
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James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.
