Turmeric Yogurt Dressing (Recipe)
JAMES COLQUHOUN
On the hunt for a healthy, yet tasty salad dressing? This is one of our most favorite (and so simple) go-to dressings! Not restricted to just salads!
Ingredients
- 1/4 cup yogurt (coconut yogurt or organic dairy)
- 1 tbsp olive oil
- 1 clove garlic, crushed
- 1 tsp ground turmeric
- Cracked pepper to taste (this helps the body to absorb turmeric)
What to do
- Add the yogurt, oil, garlic and turmeric to a bowl and stir till well combined.
- Drizzle yogurt dressing over the salad to serve.
James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.