James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

My Articles

Health Tips

Going Plant Based… How Will I Get Enough Protein?

James Colquhoun James Colquhoun

When you hear the word protein, what image comes to mind? If it’s a tight t-shirt wearing, selfie-obsessed gym-junkie - you’re not wrong. Aside …

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Health Tips

SuperCharge Your Life (NEW Film: First 15 Minutes!)

James Colquhoun James Colquhoun

Imagine if you could wake up every day feeling SuperCharged –you just can’t wait to take on your day! What would it mean to …

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Health Tips

10 Reasons to Eat More Plants Like Beyoncé

James Colquhoun James Colquhoun

Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in …

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Health Tips

Earth Day: Learn To Live An Eco Friendly Life

James Colquhoun James Colquhoun

Earth Day should be every day, but if you need some reminders for just how great this Earth is and what you could be …

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Health Tips

Join the 2018 Food Revolution Summit

James Colquhoun James Colquhoun

The food world is changing fast. This is your chance to get the LATEST science and the current insights that will empower you to …

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Health Tips

Did You Know Your Gut Has 3-5 Pounds of Bacteria?

James Colquhoun James Colquhoun

Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in …

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Health Tips

How To Heal Your Gut Naturally With Dr. Josh Axe

James Colquhoun James Colquhoun

Join filmmaker and founder of 'Food Matters' and 'Hungry For Change', James Colquhoun, as he interviews Dr. Josh Axe for his top tips on …

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Health Tips

Calorie Counting Doesn’t Add Up When it Comes to Healthy Weight Loss

James Colquhoun James Colquhoun

A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.

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Health Tips

10 Warning Signs You’re Chronically Dehydrated Without Knowing It

James Colquhoun James Colquhoun

Your head is pounding, you’re hungry all the time- watch out for these unexpected signs that you’re depriving your body of the water it …

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Natural Therapies

7 Supplements Proven to Boost Energy

James Colquhoun James Colquhoun

Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help …

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My Recipes