Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

LIANA WERNER-GRAY

5 Science-Backed Strategies to Relieve Stress & Calm Anxiety

CHRIS KILHAM

Adaptogens for Stress & Hormone HealthHunter

ANDY MANT

The Power of Light Therapy: Anti-Aging, Hormone Balance, and Sleep Optimization

DR. IZABELLA WENTZ

Wellness in Minutes: Balance Your Adrenals Naturally

CHRISTINE SMITH

Wellness in Minutes: Gut Issues & Inflammation

JENNIFER PARTRIDGE

Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

Wellness In Minutes: The Connection Between Digestion, Stress & Weight

MYRA LEWIN

From Ghee to Digestive Health: Ayurvedic Insights

My Articles

Health Tips

Essential Oils for Anti-Aging and Beauty

Laurentine ten Bosch Laurentine ten Bosch

We reflected on the times that we have been at our healthiest and happiest and whether or not those align with the “common” beauty …

Read more
Health Tips

DIY Recipes For Self-Care

Laurentine ten Bosch Laurentine ten Bosch

Daily self-care rituals might be a wonderful place to start your practice of self-love. Rituals can be the food you eat, exercise, the timeout …

Read more
Natural Therapies

12 Essential Oils for Mother’s Day

Laurentine ten Bosch Laurentine ten Bosch

You’ve probably heard from your friends, family, or even seen on social media, that essential oils are now a part of everyday life. What …

Read more
Health Tips

Want Glowing Skin? Try These 12 Hydration Tips!

Laurentine ten Bosch Laurentine ten Bosch

Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your …

Read more
Health Tips

5 Items That Are Worth Splurging On When You Want To Eat Healthier

Laurentine ten Bosch Laurentine ten Bosch

Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food …

Read more
Active Living

Try This 10 Minute Yoga Class For Busy People

Laurentine ten Bosch Laurentine ten Bosch

Even just 10 minutes of yoga can offer great benefits. After completing this invigorating flow, feel energized, present and focused. Don't postpone your practice!

Read more
Health Tips

5 Unexpected Side Effects Of Constipation

Laurentine ten Bosch Laurentine ten Bosch

Most of us know the obvious signs of constipation, but what else could this condition be doing to your health? Discover five sneaky side …

Read more
Health Tips

7 Weird Ways Your Body Can Heal Itself

Laurentine ten Bosch Laurentine ten Bosch

Each second, trillions of cells are working in harmony to sustain our lives and we never even have to think about it! Discover the …

Read more
Happiness

Plant-Based Beauty Boosters

Laurentine ten Bosch Laurentine ten Bosch

To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize …

Read more
Health Tips

The Mineral Deficiency That Can Halt A Detox

Laurentine ten Bosch Laurentine ten Bosch

Detoxing your body every now and then is a healthy habit. But there’s one mineral deficiency that could be hindering the effectiveness of your …

Read more

My Recipes