Could Healing Your Trauma Impact the Wider Community? An Important Conversation with Yemi Penn
Listen on the food matters podcast
How can raising awareness about trauma lead to collective healing and societal well-being? By understanding and addressing our own trauma, we can break its cycle and create a ripple effect that benefits our entire community. Yemi's profound insights and practical strategies offer valuable guidance on how we can all contribute to a healthier, more connected world through personal and collective healing.
This episode will have you questioning what steps you can personally take for better mental and emotional well-being that will ultimately contribute to a healthier, more connected world.
Yemi Penn, is an author, documentary producer, and speaker dedicated to the transformative journey of acknowledging and healing trauma.
In this week's episode with Yemi Penn, you’ll learn:
- Understanding the growing awareness around trauma and its implications.
- The importance of breaking the cycle of trauma for both individuals and society.
- Effective practices and strategies for personal healing.
- Encouragement and inspiration for listeners to embark on their own healing journeys.
- And so much more!
Episode resources:
- Follow Yemi Penn on Instagram.
- Learn more about the work Yemi is doing here.
- Watch the Transcendence Documentary Series here.
- Learn About the Food Matters Nutrition Certification Program here.
If you enjoyed this podcast, please share it with your friends and family on social media, and leave a comment or review here. We'd love to hear from you and hear about your experience.
We’ll see you next time.
Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.