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Health Tips

Hydrate Your Skin From The Inside Out
109K Views

Our skin may be the largest organ in our bodies, but it'€™s also the last place to receive nutrients. Give your skin a drink …

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Health Tips

The Secret Ingredient In Our Food Chain (Short Video)
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This short video reveals a huge (and slightly less appetizing) source of nourishment: dead stuff. Discover just how important 'brown stuff' is in our …

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10 Food Tips To Help Your Brain
45K Views Delia McCabe Delia McCabe

Although the brain is such a complex organ, determining who we are and how we navigate our way through this world, its maintenance and …

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A Brain Food Prescription From The 'Farmacy' (TEDx Video)
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“Let food be thy medicine and medicine be thy food.” ― Hippocrates. This is what we wholeheartedly believe! This short video delves into the …

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5 Foods To Supercharge Your Life
120K Views Dr. Libby Weaver Dr. Libby Weaver

Supercharge your diet with these whole foods, full to the brim with nourishment for your cells that will pack a mega-nutritional punch and leaving …

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Easy Egg Substitutions: A 'How To' Guide
56K Views Amy Crawford Amy Crawford

If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging …

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5 (More) Reasons to Quit Sugar
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How much sugar is acceptable is a common question of many, as refined sugar is not doing your body any favors. Quitting it, however, …

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7 Things You Need To Know About Fermented Foods
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How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should …

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I Love Nutritional Science: Dr. Joel Fuhrman (TEDx Video)
51K Views

This man has passion for nutrition like no other! In this short TEDx video discover insight into how nutritional science is the true medicine.

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7 Things Healthy People Do Every Morning
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Struggling to get out of bed in the morning with a smile on your face? Every morning we get the chance to be grateful …

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