Health Tips

Health Tips

Digestion Juice Recipe (And The Importance Of Gut Health)

212K Views Elissa Goodman Elissa Goodman

Did you know that every single cell in your body is connected to you gut health? Juicing can be a great tool to help …

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Health Tips

9 Anti-Cancer Foods You Cannot Ignore

124K Views

With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. …

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Health Tips

10 Powerful Anti-Aging Fruits

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Who would have thought a fruit bowl could be the answer to the fountain of youth! Find out which 10 fruits you should be …

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Health Tips

The Oprah Winfrey Vegan Challenge (Video)

21K Views

If you are thinking about going vegan, or you have considered it before than you might like to watch this! In effort to discover …

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Health Tips

Red Light, Green Light: Should Food Labels Be Like Traffic Lights?

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We have traffic lights to tell us when its safe to cross the road; should the same be true for shopping in the supermarket? …

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Health Tips

The 7 Health Benefits Of Oil Pulling

923K Views James Colquhoun James Colquhoun

Curious about the benefits of oil pulling? It's a natural health process which brings with it a whole host of positive effects! The question …

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Health Tips

The 6 Greatest Cholesterol Myths Debunked

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With many confused by the healthy fats versus cholesterol debate, it is time to lift the lid on the myths that could be harming …

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Health Tips

7 Tricks To Eating Healthy All Week

121K Views

Time. We are all time-poor and too often associate healthy eating with more time (that we don't have). It doesn't have to be like …

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Health Tips

3 Common Ways Nutrients Are Being Destroyed In Your Food...

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You buy organic. You shop locally. But what you might not realize is that you are doing 3 things that are destroying nutrients in …

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Health Tips

Your Gut And Immune System Connection (Recipe & Giveaway)

56K Views

Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting …

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