Delia McCabe
Delia McCabe (PhD) shifted her research focus from psychology to nutritional neuroscience upon discovering nutrition’s critical role in mental wellbeing. Her current research focus is on the relationship between nutrition and female stress and her research has been published in a number of peer-reviewed journals and she is also a regular featured expert in the media. Using her background in psychology, combined with evidence-based nutritional neuroscience and neurological strategies, Delia supports behaviour change and stress resiliency within corporates, and for individuals who want to optimize their brain health.
My Articles
Do Women Experience Stress Differently To Men?
Does it matter? And is it due to nurture or nature? The discussion about differences between the male and the female brain can quickly …
Read moreFear Or Fads - What's Really Driving Your Health Kick?
We all have different reasons for choosing to be healthy. But are they the right ones, based on nourishing and nurturing, or are they …
Read moreStop Focusing On What To Avoid In Your Diet
This is something that we talked about in depth in Hungry For Change... Discover the true power of adding in the good foods, with …
Read more10 Food Tips To Help Your Brain
Although the brain is such a complex organ, determining who we are and how we navigate our way through this world, its maintenance and …
Read moreMy Recipes
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