Dr. Libby Weaver

Dr. Libby Weaver (PhD) is one of Australasia’s leading nutritional biochemists, a #1 bestselling author of 10 books, a speaker, and founder of the plant-based supplement range, Bio Blends. Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr. Libby empowers and inspires people to take charge of their health and happiness through her books, live events, and nutritional support range.

My Articles

Happiness

‘Not Enoughness’: A Belief in Your Own Deficiency
Dr. Libby Weaver Dr. Libby Weaver

A must read from Dr. Libby if you are finding yourself in a world of 'I am not enough'. Then discover how to work …

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Health Tips

4 Ways to Balance Your Happy Hormones Naturally
Dr. Libby Weaver Dr. Libby Weaver

Do you often find yourself feeling like you got up on the wrong side of the bed? Fluctuating moods can completely change our experience …

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Health Tips

The Gut Brain Axis
Dr. Libby Weaver Dr. Libby Weaver

Science tells us that our brain, our gut, and our gut microbiome (the community of gut bugs living in our intestine) communicate with each …

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Happiness

The Pursuit of Perfection: What’s It Costing You?
Dr. Libby Weaver Dr. Libby Weaver

Have you ever felt the desire or need to be perfect, either in some area of your life or across all of it? Maybe …

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Health Tips

Eat Your Way To Balanced Hormones
Dr. Libby Weaver Dr. Libby Weaver

From the CEO who experiences uncomfortable hot flushes in the boardroom to the mom who feels out of control when it comes to her …

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Health Tips

Are You Getting Enough Zinc?
Dr. Libby Weaver Dr. Libby Weaver

Zinc is a superstar nutrient that is needed for over 300 enzymes that drive critical biochemical processes in the body. It used to be …

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Health Tips

How To Lose Weight Without Counting Calories (Free Expert Interview)
Dr. Libby Weaver Dr. Libby Weaver

For too many people, it doesn’t seem to matter what they eat or how much exercise they do, their clothes just seem to keep …

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Health Tips

Longevity Is The New Anti-Aging
Dr. Libby Weaver Dr. Libby Weaver

When we hear the words “anti-aging” most of us think about the outside of our body—the part of us that other people see. We …

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My Recipes

Spiced Chickpea, Cashew & Kale Mix

Pumpkin Wedges With Dukkah Crust

Mexican Corn Fritters With Tomato & Avocado Salsa