Health Tips

Health Tips

11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It

23K Views James Colquhoun James Colquhoun

It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, …

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Health Tips

7 High Fiber Foods You Should Add to Your Shopping List

7.5K Views Rachel Morrow Rachel Morrow

In natural hunter-gatherer societies, average fiber intake ranged between 50 to 100g each day. To put that in perspective, one banana offers us a …

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Health Tips

4 Ways to Balance Your Happy Hormones Naturally

8.7K Views Dr. Libby Weaver Dr. Libby Weaver

Do you often find yourself feeling like you got up on the wrong side of the bed? Fluctuating moods can completely change our experience …

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Health Tips

Top 10 Collagen Boosting Foods

7.9K Views James Colquhoun James Colquhoun

Collagen can be easily described as the “glue” that holds our bodies together, being the primary component of connective tissue, and is the most …

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Health Tips

What Do Your Body Acne Breakouts Mean?

3.3K Views The Chalkboard Mag The Chalkboard Mag

Is your back breaking out? You might need to get more sleep. Bumps on your neck? Try cutting out sugar and see what happens. …

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Health Tips

These Two Foods Could Reduce the Risk of Cancer by 64%

9.0K Views James Colquhoun James Colquhoun

Join James Colquhoun and Ocean Robbins in this exclusive interview and learn the latest research around food and nutrition, the foods that can reduce …

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Health Tips

The 5 Deadliest Habits to Avoid As You Get Older

10K Views

Even when they’re truly detrimental to your health, certain activities can be difficult to give up. Whether it’s smoking, regularly indulging in sugary beverages, …

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Health Tips

Top Tips for The Lazy Environmentalist

331 Views Christa Orecchio Christa Orecchio

Do you want to start making more of an impact on the environment but find yourself starting and not continuing to follow through? As …

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Health Tips

7 Tips For Choosing The Perfect Dark Chocolate

26K Views Laurentine ten Bosch Laurentine ten Bosch

Choosing a chocolate that is right for you can be a little tricky these days. More often than not they're filled with ingredients we …

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Health Tips

10 Foods and What Body Part They’re Good For (Infographic)

22K Views Laurentine ten Bosch Laurentine ten Bosch

Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down …

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