Health Tips

Health Tips

These Two Foods Could Reduce the Risk of Cancer by 64%

9.0K Views James Colquhoun James Colquhoun

Join James Colquhoun and Ocean Robbins in this exclusive interview and learn the latest research around food and nutrition, the foods that can reduce …

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Health Tips

The 5 Deadliest Habits to Avoid As You Get Older

10K Views

Even when they’re truly detrimental to your health, certain activities can be difficult to give up. Whether it’s smoking, regularly indulging in sugary beverages, …

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Health Tips

Top Tips for The Lazy Environmentalist

331 Views Christa Orecchio Christa Orecchio

Do you want to start making more of an impact on the environment but find yourself starting and not continuing to follow through? As …

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Health Tips

7 Tips For Choosing The Perfect Dark Chocolate

26K Views Laurentine ten Bosch Laurentine ten Bosch

Choosing a chocolate that is right for you can be a little tricky these days. More often than not they're filled with ingredients we …

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Health Tips

10 Foods and What Body Part They’re Good For (Infographic)

22K Views Laurentine ten Bosch Laurentine ten Bosch

Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down …

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Health Tips

How Ayurveda Can Help You Heal

1.1K Views Chara Caruthers Chara Caruthers

The word is out about Ayurveda! And like yoga and meditation, it’s fast becoming the darling of the health and wellness world. I’ve waited …

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Health Tips

Emotions Making You Reach For Cookies? Try This Mindful Eating Meditation

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By practicing mindfulness while enjoying a meal, eating becomes a true joy, you are able to fully appreciate every single bite and savor every …

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Health Tips

All Disease Begins in the Gut and So Does Your Health [NEW Documentary]

4.3K Views James Colquhoun James Colquhoun

This new documentary dives deep into subjects like the gut microbiome, the myth about fat, the fermentation revolution, lifestyle medicine as well as the …

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Health Tips

Busy Mind? Stop And Try This Short Meditation

1.0K Views Emily Spurling Emily Spurling

The average human being has about 60 thousand thoughts per day, which works out to be around one thought every 1.5 seconds, and 90% …

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Health Tips

EWG's 2019 Dirty Dozen List: Which New Vegetable Made It To The List?

7.9K Views James Colquhoun James Colquhoun

Each year we love reporting on the latest findings to come from the EWG’s annual research on the Dirty Dozen and Clean Fifteen. 2019 …

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