Health Tips

Health Tips

How Ayurveda Can Help You Heal

1.1K Views Chara Caruthers Chara Caruthers

The word is out about Ayurveda! And like yoga and meditation, it’s fast becoming the darling of the health and wellness world. I’ve waited …

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Health Tips

Emotions Making You Reach For Cookies? Try This Mindful Eating Meditation

1.1K Views

By practicing mindfulness while enjoying a meal, eating becomes a true joy, you are able to fully appreciate every single bite and savor every …

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Health Tips

All Disease Begins in the Gut and So Does Your Health [NEW Documentary]

4.3K Views James Colquhoun James Colquhoun

This new documentary dives deep into subjects like the gut microbiome, the myth about fat, the fermentation revolution, lifestyle medicine as well as the …

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Health Tips

Busy Mind? Stop And Try This Short Meditation

1.0K Views Emily Spurling Emily Spurling

The average human being has about 60 thousand thoughts per day, which works out to be around one thought every 1.5 seconds, and 90% …

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Health Tips

EWG's 2019 Dirty Dozen List: Which New Vegetable Made It To The List?

7.9K Views James Colquhoun James Colquhoun

Each year we love reporting on the latest findings to come from the EWG’s annual research on the Dirty Dozen and Clean Fifteen. 2019 …

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Health Tips

Dealing With Anxiety or Depression? You Should Read This!

2.2K Views Laurentine ten Bosch Laurentine ten Bosch

With many of my friends experiencing the frustrating scenario of feeling anxious and depressed and no solution seeming to work, we sought answers to …

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Health Tips

The Total Wellness Summit NOW LIVE: How to Detox Your Body & Lose Weight Naturally

2.0K Views James Colquhoun James Colquhoun

Day 1 of the Total Wellness Summit presented by Food Matters TV has started! To kick things off today, we are sharing 10 documentaries …

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Health Tips

Where We Eat in LA

697 Views James Colquhoun James Colquhoun

Southern California is a global Mecca for organic, local, sustainable, raw, living, vegan, vegetarian, paleo, keto, dairy-free, gluten-free and juice bar dining options. Here …

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Health Tips

14 Whole Foods Products We Love

2.8K Views James Colquhoun James Colquhoun

Whole Foods Market, the new Amazon child, is the original mecca of mainstream organic superstores in the US. When we lived in the U.S. …

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Health Tips

Eat This, Not That [FREE Download]

1.1K Views James Colquhoun James Colquhoun

Download your free wallchart when you sign up for the Total Wellness Summit today! The summit is our newest FREE & ONLINE event starting …

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