James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

My Articles

Health Tips

The Best and Worst Foods For Your Teeth

James Colquhoun James Colquhoun

Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit …

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Happiness Is In Sight! (February Film Club)

James Colquhoun James Colquhoun

This film will inspire everyday people who want to live useful, good, happy, purposeful lives. Be empowered to change your life for the happier!

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Health Tips

7 Natural Antibiotics That Rival The Prescription Kind

James Colquhoun James Colquhoun

Get rid of infections without the digestive destruction, with these five powerful natural antibiotics.

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Health Tips

Morning Rituals We Are Committing to This Year!

James Colquhoun James Colquhoun

While there may not be one morning routine that works for everyone, there are a number of rituals and practices that, more often than …

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Welcome to 2019! Happy New Year from Food Matters

James Colquhoun James Colquhoun

We are excited to venture into 2019 with you, a year to become happy, healthy, strong, and vibrant - for this year, and years …

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Health Tips

6 Things to Look For When Buying Health Supplements

James Colquhoun James Colquhoun

Everybody is different, and everyone has varying needs. What your body requires to reach optimal daily health can be totally different to someone else. …

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Health Tips

The Health Trends We'll Be Following in 2019

James Colquhoun James Colquhoun

From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode …

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Happiness

10 Ways to Give Back This Holiday Season

James Colquhoun James Colquhoun

The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more …

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Health Tips

Your Travel Checklist: Top 5 Things to Take on the Plane

James Colquhoun James Colquhoun

The holiday season is here and for some of us that means long-haul flights, layovers, train rides, and countless ride shares – so how …

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Health Tips

12 Healthy Holiday Gift Ideas

James Colquhoun James Colquhoun

The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here …

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My Recipes