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Happiness

Why The World Needs More Nutrition Coaches

708 Views James Colquhoun James Colquhoun

The future of healthcare is nutrition. We know that according to the World Health Organization, approximately 16 million chronic disease deaths occur each year …

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Health Tips

6 Reasons You May Be Struggling With Bloating

3.3K Views Tess Patrick Tess Patrick

People are often quick to blame certain foods for their bloat, without considering all of the reasons you may be struggling with bloating. Here …

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Health Tips

Sunbaking Mushrooms for Vitamin D

341 Views Tess Patrick Tess Patrick

One of the best ways to get vitamin D is by ensuring that you get 20 minutes of unadulterated light on your arms and …

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10 Reasons Why You Should Study Nutrition

9.2K Views Laurentine ten Bosch Laurentine ten Bosch

Have you been reflecting on your journey this year? Perhaps you’re looking to change the path you’re on, or maybe you want to take …

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Happiness

Studying Nutrition Online Helped Me Shed Excess Weight & Change My Life

417 Views James Colquhoun James Colquhoun

But after 10 weeks of study, and a few months of putting those habits into action, she’s bettered not only her life - but …

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Health Tips

New Inflammation Index Ranks Your Favorite Foods

858 Views Tess Patrick Tess Patrick

Short of memorizing every food, how do we know those that are truly inflammatory? Well, there’s a new inflammation index that ranks your favorite …

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Slow Metabolism? You Might be Low in This Essential Mineral

482 Views James Colquhoun James Colquhoun

Science now shows that certain foods and other lifestyle factors have the ability to shift your metabolism. So if you’re struggling with a slow …

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Health Hazards

6 Underlying Causes of Hormonal Imbalance

300 Views Vanessa Lamaro Vanessa Lamaro

Have you been feeling low lately? Maybe you’re lacking energy, or experiencing more mood swings than usual. You might even be struggling with getting …

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“I'm a Food Matters Nutrition Coach, Here's How It's Transformed My Life”

1.1K Views James Colquhoun James Colquhoun

For some people, studying nutrition online isn’t always done with a career path in mind - it’s often the next step taken in the …

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Health Tips

The Food Trends To Watch Out For In 2022, According To Whole Foods

1.1K Views Tess Patrick Tess Patrick

Ahead of 2022 (which is scarily not too far off), Whole Foods have released their Annual Trends Report, giving us the insider scoop on …

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