Health Tips

Health Tips

What Nature Does To Your Body

7.2K Views Dr. Eva Selhub Dr. Eva Selhub

Are you really aware of what happens to your body when you're around nature? The benefits are powerful! Discover why you should surround yourself …

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Health Tips

Tips For Naturally Healthy Skin

9.2K Views Elena Shephard Elena Shephard

Improve the health of your skin with these at home remedies and lifestyle solutions for brighter, healthier skin!

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Health Tips

Top 5 Protein Powder Myths Busted!

43K Views James Colquhoun James Colquhoun

To shake or not to shake? We bust the top 5 protein powder myths, including plant based proteins and guidance on the best protein …

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Health Tips

All You Need To Know About Your Thyroid

38K Views James Colquhoun James Colquhoun

We're discussing all you need to know about your thyroid health, including common thyroid conditions, how to spot the signs of hypothyroidism, and ways …

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Health Tips

What Should We Do With Unused Land? (Short Video)

3.1K Views

Imagine a world where any unused land becomes an edible landscape! Now imagine a growing team of volunteers that are coming together to do …

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Health Tips

4 Reasons You May Have Vitamin Deficiencies

18K Views Dr. Eva Selhub Dr. Eva Selhub

Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent …

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Health Tips

Is Your Pain Real?

3.1K Views Jenna Ward Jenna Ward

In many ways, pain is not real. It can’t be seen or touched, it doesn’t show up in your blood chemistry. Modern medicine can’t …

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Health Tips

The Link Between Nutrition & Mental Health (TEDx Talks)

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We are what we absorb. A key message in this must-watch Ted Talk from Julia J Pucklidge, PhD. This is one clinical psychologist who …

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Health Tips

12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!

31K Views James Colquhoun James Colquhoun

Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!

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Health Tips

10 Of The Best Road Trip Snacks

24K Views James Colquhoun James Colquhoun

Don't get caught having to rely on gas station food choices! These nutrient-rich snacks are easy to make and easy to eat! Enjoy with …

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