Article / Health Tips

The Link Between Nutrition & Mental Health (TEDx Talks)

Jul 31, 2015 2 min read 33K Views


We are what we absorb. A key message in this must-watch Ted Talk from Julia J Pucklidge, PhD. This is one clinical psychologist who wants to make a difference by showing us how significant the link between nutrition and mental health is! 

Source: TEDx
Heal Your Gut, Calm Your Nervous System & Rebalance Your Hormones, Naturally

Food Matters

Related Articles

Learn the 5-Step Root Cause Protocol to Healing Chronic Illness

Article

Learn the 5-Step Root Cause Protocol to Healing Chronic Illness

Nov 03, 2026

The Gut-Autoimmune Connection: A Root Cause Approach to Calming Pain and Inflammation

Article

The Gut-Autoimmune Connection: A Root Cause Approach to Calming Pain and Inflammation

Nov 03, 2026

Why Your Body Won't Let You Lose Weight (And What Ozempic Misses)

Health Tips

Why Your Body Won't Let You Lose Weight (And What Ozempic Misses)

Nov 03, 2026

5 Easy Sardine Recipes

Article

5 Easy Sardine Recipes

Oct 28, 2026

New Report: 2026 Dirty Dozen & Clean Fifteen

Article

New Report: 2026 Dirty Dozen & Clean Fifteen

Mar 26, 2026

Ultimate Memory & Inflammation Hack

Health Tips

Ultimate Memory & Inflammation Hack

Dec 17, 2025

New Report: 2025 Dirty Dozen & Clean 15

Health Hazards

New Report: 2025 Dirty Dozen & Clean 15

Jun 15, 2025

The Gut-Brain Connection in Kids: Can Food Really Help Heal the Mind?

Healthy Home

The Gut-Brain Connection in Kids: Can Food Really Help Heal the Mind?

Apr 30, 2025

Is Your Gut Whispering for Help? When to Consider Testing for SIBO

Health Tips

Is Your Gut Whispering for Help? When to Consider Testing for SIBO

Apr 23, 2025

Is Olive Oil Better than Ibuprofen?

Health Tips

Is Olive Oil Better than Ibuprofen?

Apr 16, 2025

Can Cacao Help You Give Up Alcohol, Caffeine & Other Stimulants?

Superfoods

Can Cacao Help You Give Up Alcohol, Caffeine & Other Stimulants?

Apr 09, 2025

Day on a Plate of the Food Matters Holistic Nutritionist

Health Tips

Day on a Plate of the Food Matters Holistic Nutritionist

Apr 02, 2025

Foods to Eat & Avoid for Gut Health

Health Tips

Foods to Eat & Avoid for Gut Health

Mar 26, 2025

The Science Behind Visualization: Creating Your Reality, One Thought at a Time

Happiness

The Science Behind Visualization: Creating Your Reality, One Thought at a Time

Mar 12, 2025

Best Foods to Help Aid Digestion

Superfoods

Best Foods to Help Aid Digestion

Mar 05, 2025

The History of Fad Diets and Why They Don’t Work

Health Tips

The History of Fad Diets and Why They Don’t Work

Feb 25, 2025

How Your Gut Health Shapes Your Immune System

Health Hazards

How Your Gut Health Shapes Your Immune System

Feb 11, 2025

How to Choose the Best Collagen Powder

Health Tips

How to Choose the Best Collagen Powder

Jan 21, 2025

2024 Food Matters Recap (And What to Expect in 2025)

Happiness

2024 Food Matters Recap (And What to Expect in 2025)

Dec 23, 2024

Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday

Health Tips

Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday

Nov 17, 2024

Stay Connected Free content every day

Join 2.4 Million People Taking
Their Health Seriously

@foodmatters
0
Subscribers

Free documentaries, expert interviews, and practical health guidance — all in one place.
@foodmatters
0
Followers

Daily recipes, nutrition insights, and the science-backed health tips your feed is missing.
@foodmatters
0
Followers

Join the conversation, get the latest updates, and connect with a community that takes their health seriously.
@foodmatters community
0
Members

A private space to ask questions, share wins, and get support from people on the same healing path.