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Welcome to Food Matters! New? Start Here!
308K Views James Colquhoun James Colquhoun

Say hello to our brand new website! Find out about all the exciting changes here, and learn how to make the most out of …

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Health Tips

7 Ways To Beat Food Cravings
18K Views The Chalkboard Mag The Chalkboard Mag

It’s hard to fight cravings if you don’t know what’s triggering them in the first place. These are the 7 principles you need to …

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Health Tips

Edamame: When Green and Natural Doesn't Equal Healthy
32K Views Laurentine ten Bosch Laurentine ten Bosch

Edamame can be found in some form or fashion on nearly every aisle of healthfood stores these days. Dry roasted, raw, steamed/chilled, or fresh. …

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16 Of The Best Foods To Control Type 2 Diabetes
21K Views James Colquhoun James Colquhoun

Concerned about needing medication to control your Type 2 Diabetes? Here are 16 of the best foods to manage your blood sugar levels naturally …

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5 Amazing Reasons to Use Patchouli Everyday
12K Views Honey Colony Honey Colony

Patchouli originated from the tropical regions of Asia and is versatile in its uses. Here are 5 amazing reasons why you should use it …

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5 Ways To Feel Energized During The Work Week
14K Views Sarah Hawthorne Sarah Hawthorne

Simple tools to help boost daily energy and sense of wellbeing. Here are 5 easy ways to feel your best during the busy work …

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Five Ways to Improve your Microbiome
13K Views Dr. Melina Roberts Dr. Melina Roberts

Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need …

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Top 5 Posts Of The Week
1.3K Views The Food Matters Team The Food Matters Team

The 5 top posts form the week, voted by you!

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Health Tips

6 Sleep-Inducing Foods You Should Eat Before Bed
109K Views Dr. B.J. Hardick Dr. B.J. Hardick

Instead of depending on a bottle of sleeping pills to get you through the night, try the natural approach. These common ingredients help balance …

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Is Cooking Honey Unhealthy?
6.8K Views Laurentine ten Bosch Laurentine ten Bosch

Why it`s best to avoid cooking with honey..

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