Sarah Hawthorne
Sarah is a Certified Health Coach that empowers people of all ages to eat and enjoy nutrient dense whole foods to nourish their body from the inside out. Sarah's approach to nutrition is holistic and she believes in the importance of getting to the root cause of her clients health concerns and symptoms. Through her energizing personalized wellness program, she addresses: weight management, digestive upset, excess inflammation, gentle detoxification, and boosting the immune system.
My Articles
A Simple Guide To Digestive Wellness
Do you suffer from digestive upset? Here are some tips to help ease the discomfort.
Read more5 Ways To Feel Energized During The Work Week
Simple tools to help boost daily energy and sense of wellbeing. Here are 5 easy ways to feel your best during the busy work …
Read moreA Beginners Guide To Bone Broth
Bone broth is all the rage these days in the world of nutrition and natural healthcare. Here is a beginners guide to better help …
Read moreMy Recipes
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