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Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...
3.5K Views The Chalkboard Mag The Chalkboard Mag

Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.

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6 Of The Best Natural Remedies To Soothe Sinus Pain
7.1K Views James Colquhoun James Colquhoun

It’s that time of year again: tissue season! These natural remedies for relieving congestion are effective for the whole family!

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Can’t Fall Asleep or Stay Asleep? 5 Signs Your Stomach is to Blame
70K Views Laurentine ten Bosch Laurentine ten Bosch

The way to a good night’s sleep is through your gut. Find out how your gut affects your sleep and which foods can keep …

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5 Powerful Anti-Aging Secrets
14K Views James Colquhoun James Colquhoun

Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power …

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Reduce The Risk Of Cancer With 6 Healthy Lifestyle Changes
2.5K Views Kate McBride Kate McBride

Cancer. As devastating as this disease can be, here are 6 steps that you can implement to reduce your risk and improve the quality …

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6 Hormone Balancing Secrets to Relieve PMS
11K Views Laurentine ten Bosch Laurentine ten Bosch

While we can’t stop PMS from happening, we can make it easier to handle. Here are 6 ways you can make that time of …

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10 Natural Ways to Debloat Quickly
64K Views Laurentine ten Bosch Laurentine ten Bosch

When your clothes feel too tight, your belly is uncomfortable, and you’re feeling self-conscious, reach for one of these naturally anti-bloating tricks!

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Why Having A Good Diet Isn't The Only Answer To Being Healthy
68K Views Tom Cronin Tom Cronin

So you drink kale and spinach smoothies each day and you eat only organic food. Yep, you have it all sussed out. But are …

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Natural & Safe Ways To Treat Depression
3.1K Views Dr. Daniel Amen Dr. Daniel Amen

Medicine and surgery are not the only ways to treat depression. Try these natural and safe methods to elevate your mood and be yourself …

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Are You Breathing For Optimal Health?
7.6K Views James Colquhoun James Colquhoun

Breathing is the most important element of human existence. Recently, James has become fascinated with the study of different breathing techniques and how to …

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