Health Tips

Health Tips

The Real Reason a Cleanse Helps You Lose Weight

913 Views Dr. Kellyann Petrucci Dr. Kellyann Petrucci

Are you looking to get rid of a little belly fat? Perhaps you’ve decided to lose a bit of weight and adopt a healthier …

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Health Tips

9 Reasons to Eat More Plant-Based Foods in 2020

13K Views Laurentine ten Bosch Laurentine ten Bosch

Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and …

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Health Tips

How to Overcome Hair Loss Naturally

6.5K Views Laurentine ten Bosch Laurentine ten Bosch

Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something …

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Health Tips

7 Nourishing Vitamins And Nutrients to Boost Overall Wellness

856 Views Laura Edward Laura Edward

We are bombarded daily by newspapers, magazines, applications, commercials and news programs to start living our healthiest lives. The media tell us what we …

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Health Tips

10 Ways To Save Money In The Kitchen And Save The Planet

2.4K Views Megan Kioulafofski Megan Kioulafofski

Looking to reduce your impact on the environment and save money? Making your kitchen more eco-friendly helps both the planet and your bank account! …

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Health Tips

22 Ways to Stick to Your New Year’s Resolutions

6.2K Views James Colquhoun James Colquhoun

Why are our commitments to ourselves so hard to honor? Regardless of age, fitness levels, or wealth, everyone deserves to create a plan to …

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Health Tips

Let's Do This! (2020 Welcome Video from James)

10K Views James Colquhoun James Colquhoun

Welcome to 2020! This is truly the year of transformation for all of us. I spent some time recording a short video message to …

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Health Tips

Wellness Rituals We’ll Never Quit in 2020

1.8K Views James Colquhoun James Colquhoun

With 2020 being the year of happening on good habits, there’s a handful of wellness practices we’re not ready to kiss goodbye to anytime …

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Health Tips

5 Simple Tips to Eat Mindfully These Holidays

437 Views Lisa Mase Lisa Mase

During the holiday season, I can feel stressed by all the different events happening. Many of them center around food. I work to stay …

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Health Tips

A Week of Must-Watch Films for the Holidays

2.1K Views

Whether the weather has you housebound, you’re hoping to spend your holidays learning, or you’ve come down with a seasonal sickness, FMTV has the …

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