Happiness

Happiness

How Cooking Can Change Your Life (Michael Pollan)

11K Views

It's time to get the family back in the kitchen! Michael Pollan explains how this can change your life in this short video full …

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Happiness

A Mother's Story Of How She Helped Her Son To Thrive

9.7K Views James Colquhoun James Colquhoun

We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do …

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Happiness

Food Matters For The People Of Vanuatu

1.2K Views Laurentine ten Bosch Laurentine ten Bosch

In the aftermath of category 5 cyclone Pam sweeping through the remote pacific island nation of Vanuatu, food shortages are a massive issue. All …

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Happiness

A Rich Life With Less Stuff (Short Video)

33K Views

We love turning to TED Talks for a little inspiration! And in the spirit of ideas worth spreading, we want you to watch this …

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Happiness

12 Foods to Boost Your Mood & Energy!

198K Views James Colquhoun James Colquhoun

We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 …

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Happiness

Stop Focusing On What To Avoid In Your Diet

28K Views Delia McCabe Delia McCabe

This is something that we talked about in depth in Hungry For Change... Discover the true power of adding in the good foods, with …

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Happiness

5 Ways To Enjoy Nuts

37K Views James Colquhoun James Colquhoun

We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them …

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Happiness

The Invisible War: Is There Really Such A Thing As Free Choice?

4.2K Views James Colquhoun James Colquhoun

The choices that you make, and the types of food that you eat – who is REALLY calling the shots?

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Happiness

Funny Friday: A Much Needed Pep Talk (Video)

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This weeks Funny Friday is also a nice dose of INSPIRATION! Share with anyone who needs a little pep talk :-)

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Happiness

The Benefits Of Following Your 'Happy Maps' (Inspiring TED Talk)

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Do you ever get stuck taking the same route home everyday? Walking the same track? Stuck in a routine that leaves you feel uninspired …

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