Happiness

Happiness

Slouching? Improve Your Posture With 5 Easy Moves

11K Views Kelly Carthy Kelly Carthy

Improve your posture with these 5 easy moves and feel the total body benefits in no time. Slouching? Not today.

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Happiness

The Top Films To Uncover Your Life’s Purpose

12K Views James Colquhoun James Colquhoun

We’ve picked the best transformative and go-getting films to help you light up that spark within and bring to life all your dreams, happiness …

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Happiness

The Best Natural Mind & Body Remedies For Stress

8.9K Views James Colquhoun James Colquhoun

Could stress be the reason for your weight gain and mood swings? Follow these simple, natural steps to quickly release stress from your mind …

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Happiness

Juices To Cleanse The Cells

12K Views Laurentine ten Bosch Laurentine ten Bosch

It's time to get juicing with these creative and cleansing recipes!

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Happiness

6 Stress Management Techniques To Balance Your Day

7.8K Views Stephanie Weeks Stephanie Weeks

We live in a world where we are almost presented with some kind of stressor every day! Become a master at kicking-stress out of …

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Happiness

6 Foods That Protect and Whiten Your Smile

13K Views Karen Simpson Karen Simpson

Learn how to protect your teeth from gum disease and decay naturally, whilst whitening your smile!

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Happiness

Awaken Your Yoga Senses

5.4K Views Ashley Aiken-Redon Ashley Aiken-Redon

Are you ready to balance your nervous system, find inner stillness, heal wounds at their deepest and connect with your own divine creative power?

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Happiness

THE WELLNESS TRENDS WE PREDICT FOR 2016!

37K Views James Colquhoun James Colquhoun

The health and wellness trends of 2016 according to the Food Matters team! Do you agree?

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Happiness

That Post-Lunch Slump: Why Do I Feel So Tired After Eating?

20K Views Dr. Libby Weaver Dr. Libby Weaver

Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?

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Happiness

May I Be Frank? You Can Transform Your Life

7.2K Views James Colquhoun James Colquhoun

Our newest release from the FMTV Film Club, 'May I Be Frank', reveals the trials that one man must overcome to heal his life.

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