Day 7 Expert Interview
Cancer Prevention 101: Reduce Inflammation, Detox Your Body & Heal with Nutrition
with Elissa Goodman
Laurentine ten Bosch and Elissa Goodman dive into all things cancer prevention and healing in this interview including foods to eat and avoid, healthy lifestyle practices, and the role that inflammation and stress play.
In this interview, you will learn:
- How Elissa overhauled her diet when she was diagnosed with cancer (and eventually healed her body from it).
- The top foods groups and oils to avoid to help prevent inflammation and cancer.
- The importance of detoxification for the body and a variety of ways to help support your body’s detoxification pathways.
- The role stress plays in cancer and tips for stress management.
- Foods and supplements to support your gut health.
- And much more!
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Elissa Goodman
Elissa Goodman is a holistic nutritionist and wellness expert committed to empowering others to heal through integrative health practices. After overcoming cancer in her 30s and experiencing the loss of her husband to the disease, she dedicated her life to understanding how nutrition and lifestyle can transform health and prevent illness.
