Oh no! You’ve just missed the free viewing window of the Food Matters 2025 Total Wellness Summit.

To learn more about latest events from Food Matters, please visit here.

Share the summit with your loved ones
Day 5 Expert Interview

How to Use Essential Oils to Reduce Inflammation & Boost Immunity
with Dr. Eric Zielinski

Join James Colquhoun and Dr. Eric Zielinski as they discuss the telltale signs of an autoimmune condition, how to boost your immunity, and how to harness the power of essential oils to help heal your body naturally.

In this interview, you will learn:

  • How to start building your essential oils immunity kit for less than $15 and create a healing environment in the home.
  • Why uncontrollable seasonal allergies and a wide variety of food sensitivities could be precursors to an autoimmune condition.
  • How to support your body’s immune function and reverse an autoimmune condition.
  • How to rid the toxins from your bathroom FAST.
  • The power of essential oils and the benefits of forest bathing as a means to reset the immune system.
  • And much more!

Loved this Expert Interview? Unlock Your Total Wellness Transformation Today!

Dr. Eric Zielinski
Dr. Eric Zielinski

Dr. Eric Zielinski is a public health researcher, bestselling author, and leader in the natural health movement, empowering over 10 million people since 2014 through his essential oil masterclasses, books, and online resources. Dr. Z offers practical solutions for chronic health challenges, preventative care, and toxic-free living. He is passionate about helping families thrive and live abundantly by embracing natural health principles.

Expert Interview
How to Use Essential Oils to Reduce Inflammation & Boost Immunity with Dr. Eric Zielinski
Daily Practice
Immunity Support: Essential Oil Practices for Every Household with Kim Morrison
WATCH NOW

8 DAYS X 8 EXPERT INTERVIEWS X 8 WELLNESS CLASSES

The Food Matters Total Wellness Summit Online Schedule

Day 1
Tuesday March 18 March 18

The Nervous System Reset: How to Reduce Stress, Boost Your Energy & Sleep Better
with Christa Orecchio

Daily Practice
Tapping to Reduce Anxiety & Reset Your Nervous System with Jennifer Partridge
Day 2
Wednesday March 19 March 19

Navigating Hormonal Changes to Regain Control of Your Mood & Life
with Dr. Libby Weaver

Food Matters Recipe
Broccoli Soup with Crunchy Spiced Seeds
Day 3
Thursday March 20 March 20

The Power of Mindset & Meditation for Sustainable Weight Loss
with Jon Gabriel

Daily Practice
10-Minute Guided Visualisation for Weight Loss with Jon Gabriel
Day 4
Friday March 21 March 21

Breaking Free from the Modern Food Trap: How to Reduce Anxiety & Boost Your Mood
with Liana Werner-Gray

Daily Practice
5 Simple Ways to Clear Negative Energy & Boost Your Mood with Laurentine ten Bosch
Day 5
Saturday March 22 March 22

How to Use Essential Oils to Reduce Inflammation & Boost Immunity
with Dr. Eric Zielinski

Daily Practice
Immunity Support: Essential Oil Practices for Every Household with Kim Morrison
Day 6
Sunday March 23 March 23

From Fatigue to Vitality: Simple Foods & Routines to Restore Energy & Digestion
with Anthony William

Food Matters Recipe
Heavy Metal Detox Smoothie
Day 7
Monday March 24 March 24

Cancer Prevention 101: Reduce Inflammation, Detox Your Body & Heal with Nutrition
with Elissa Goodman

PDF Download
How to Detox, Heal & Thrive with Nutrition eGuide
Day 8
Tuesday March 25 March 25

Breaking the Diet Cycle: Gut-Friendly Strategies for Sustainable Weight Loss
with Professor Tim Spector

Food Matters Recipe
Crunchy Salad Topper

What Was Your Biggest Takeaway from This Event?