James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

My Articles

What’s The Difference Between A Nutrition Coach & An Accredited Nutritionist?

James Colquhoun James Colquhoun

It’s no wonder that we sometimes need a health practitioner to guide us through life. But there’s a new profession that’s emerging in the …

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New Report Shows Alarming Chemical Pollution In American Water

James Colquhoun James Colquhoun

A recent report showed that public water supplies are contaminated at concerning levels, and water stocks are now being traded, amid poor quality, access, …

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Health Tips

3 of the Best Gluten-Free Flours to Use

James Colquhoun James Colquhoun

It’s estimated that 1% of the global population has celiac disease, with another 7% having some form of gluten sensitivity. And this number is …

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Health Tips

4 Of The Best Oils To Cook With

James Colquhoun James Colquhoun

Choosing the best oils to cook with doesn’t need to be daunting, it simply comes down to a simple two-step approach. Firstly, is the …

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Health Tips

What's the Healthiest Way to Cook Eggs?

James Colquhoun James Colquhoun

Eggs. Firstly, not all eggs are created equal. And secondly, not all cooking methods pack the same nutritional punch. Find out the healthiest way …

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The Best Natural Sweeteners to Use

James Colquhoun James Colquhoun

Life certainly is a little sweeter with sugar. However, the levels of sugar that our society is currently consuming is a direct reflection of …

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Health Tips

24 Science-Backed Tips to Transform Your Health

James Colquhoun James Colquhoun

There are a few simple, easy tricks I have picked up over the years, and the best part is they’re all so enjoyable. I'm …

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Health Tips

Are You Doing These 6 Things to Support Your Immunity?

James Colquhoun James Colquhoun

Over the last year, we've discovered just how important a thriving immune system is for our collective wellbeing. But what should you be doing …

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Health Tips

17 Gluten-Free Baking Hacks

James Colquhoun James Colquhoun

What some find the most challenging when going gluten-free is making foods taste as good as they used to. So to spare you the …

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Natural Therapies

7 Natural Ways to Fight Autoimmune Disease

James Colquhoun James Colquhoun

Autoimmune conditions are varied and each requires a delicate, individualized approach, but there are some tips that work across the board to help counter …

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My Recipes