James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

My Articles

Health Tips

Trying to Lose Weight? Try This Visualization For 10 Days

James Colquhoun James Colquhoun

Discover the technique of using visualization for weight loss in this short guided visualization with Jon Gabriel from The Gabriel Method.

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How Jon Gabriel Used The Power Of Visualization To Lose Over 220 Pounds

James Colquhoun James Colquhoun

What if the secret to losing excess weight wasn’t in some extremity like fasting, dieting, excessive exercise, or restriction? What if all you had …

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5 Surprising Health Benefits of Black Pepper

James Colquhoun James Colquhoun

Cracked black pepper is a staple on almost any table, and for good reason. It enhances the flavor of most dishes, it’s incredibly versatile …

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Health Tips

3 Best Foods for Brain Health

James Colquhoun James Colquhoun

Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 …

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Can You Prevent Alzheimer’s with Healthy Foods?

James Colquhoun James Colquhoun

Currently, nearly 5.8 million people have Alzheimer's disease in the U.S., and shockingly two-thirds of these are women. This disease doesn’t discriminate and can …

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Happiness

Novak Djokovic Credits Diet For His Success

James Colquhoun James Colquhoun

One of the familiar faces in TRANSCENDENCE is 20-time Grand Slam tennis champion, Novak Djokovic. In Episode 1, titled 'What’s In Our Food?', Novak …

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Health Tips

10 Health Benefits of Celery Juice

James Colquhoun James Colquhoun

You may have seen the bright green drinks across your social media, with people like Anthony Williams and celebrities singing it's praise. But why …

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Natural Therapies

8 Detox Rituals That Will Change Your Life

James Colquhoun James Colquhoun

As the seasons shift and our body’s needs change, there’s never been a better time to gently adopt some practices that support our body’s …

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Health Tips

9 Health Benefits of Sweet Potato

James Colquhoun James Colquhoun

If you’re a lover of french fries and mashed potato, but dedicated to living a healthier lifestyle, you’ll probably have met their nutrient-packed cousin, …

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Health Tips

6 Ancient Health Benefits of Ghee

James Colquhoun James Colquhoun

Ghee is one of our must-reach-for cooking essentials, because of both the nutty flavor and the high burning temperature. If you’re looking for any …

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My Recipes