The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Hazards

Funny Friday: Gluten Is The New Animal You Don't Have To Eat (Video)

8.8K Views

Nutrition is a really serious thing, but today we can't help but giggle at JP Spears funny video on how to become gluten intolerant!

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Superfoods

20 Amazing Ways Avocados Can (and Probably Will) Change Your Life

70K Views James Colquhoun James Colquhoun

Avocados are the perfect food when want to eat something fatty, but healthy. Here are 20 facts that will make you love avocado even …

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Happiness

They Got It Wrong...You Are NOT What You Eat

19K Views Tom Cronin Tom Cronin

It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these …

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Healthy Home

10 Toxic Ingredients that Might Be in Your Makeup

6.1K Views Annmarie Skin Care Annmarie Skin Care

So you've cleaned up your diet, detoxed your home of toxins, maybe you've even swapped to natural skincare, but have you thought about the …

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Health Hazards

What's Really In A Twinkie?

55K Views James Colquhoun James Colquhoun

Ever wondered what’s actually in a Twinkie? It’s a wonder it’s sold as food at all! Find out why it’s the poster child for …

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Superfoods

A Dozen Unusual Ways With Coconut Water

43K Views James Colquhoun James Colquhoun

There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with …

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Health Hazards

Understanding Leaky Gut Syndrome

44K Views Dr. Kellyann Dr. Kellyann

Take good care of your gut… the effects are far-reaching.

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Health Tips

Five Steps to an Alkaline pH

151K Views Ross Bridgeford Ross Bridgeford

If you want to dramatically improve your energy, get the body you've always wanted, say goodbye to inflammation and bring the aging process to …

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Health Tips

The key to health could start at birth

4.1K Views James Colquhoun James Colquhoun

A fascinating look into the importance of building immunity at birth, impacting the health of the baby not just immediately, but for the rest …

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Superfoods

Why You Should Eat Avocados Every Day!

84K Views

Avocados are truly one of nature's little miracle foods and I encourage you to enjoy them several times a week. These little green gems …

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