The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

What Nature Does To Your Body

7.2K Views Dr. Eva Selhub Dr. Eva Selhub

Are you really aware of what happens to your body when you're around nature? The benefits are powerful! Discover why you should surround yourself …

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Happiness

Birds, Bees and Butterflies - The Pollinators Keeping Us Healthy

1.4K Views Laurentine ten Bosch Laurentine ten Bosch

Pollinators have a huge impact on our access to healthy food. So much so that without them, there would be serious health consequences!

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Health Hazards

Scotland Declares Freedom From GMOs

914 Views James Colquhoun James Colquhoun

Scotland refuses to plant GMO crops issuing a formal ban on all genetically engineered crops.

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Health Hazards

What Is Wrong With What We Eat? (Must Watch TED TALK)

9.3K Views James Colquhoun James Colquhoun

We know that we are what we eat, but can your food choices affect the planet too?

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Health Tips

Tips For Naturally Healthy Skin

9.2K Views Elena Shephard Elena Shephard

Improve the health of your skin with these at home remedies and lifestyle solutions for brighter, healthier skin!

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Superfoods

10 Quick and Easy Snacks to Grab and Go!

32K Views James Colquhoun James Colquhoun

Make these 10 healthy snacks in less than 10 minutes!

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Happiness

7 Ways To Cope With Anxiety (Infographic)

25K Views

Anxiety disorders are in the top 10 reasons for disability in nearly all world regions. Discover the facts about anxiety and 7 ways to …

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Health Tips

Top 5 Protein Powder Myths Busted!

43K Views James Colquhoun James Colquhoun

To shake or not to shake? We bust the top 5 protein powder myths, including plant based proteins and guidance on the best protein …

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Natural Therapies

Why Your Hormones Need You To Cleanse

43K Views Nat Kringoudis Nat Kringoudis

There are so many reasons why a cleanse is a great idea for your insides - not limited to happy bowels, less bloating, weight …

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Health Tips

All You Need To Know About Your Thyroid

38K Views James Colquhoun James Colquhoun

We're discussing all you need to know about your thyroid health, including common thyroid conditions, how to spot the signs of hypothyroidism, and ways …

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