Superfoods

Superfoods

10 Ways Your Health Can Be Improved By Eating 1 Spoon of This Unappreciated Bee Product

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This natural ingredient is considered one of the most nutritionally complete foods a person could enjoy. While everyone obsesses about raw honey, don’t forget …

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Superfoods

The Miracle Superfood: Packs More Protein Than Red Meat

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What if adding just one food to your diet could provide you with a multitude of nutrients and an endless list of health protective …

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Superfoods

Coconuts: are they all they're cracked up to be?

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After decades of warnings about its alleged artery-clogging properties, recent studies suggest that coconut oil may in fact be heart friendly and could have …

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Superfoods

Superfood Secrets of a Supermodel

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Miranda Kerr is most known for her career as a supermodel but most don'€™t know she has a background in nutrition and is passionate …

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Superfoods

Plant-Based Protein

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A plant-based diet can absolutely provide all of your protein needs- here’s how!

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Superfoods

Powerful Longevity Foods

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It has now become more clear to us that our genetics are not necessarily the reason for longevity. Read this article to find out …

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Superfoods

Therapeutic Uses of Spirulina for Treating Radiation Poisoning

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Spirulina is ranked by AARP as the #1 superfood for extending our lifespan, and the UN has identified it as a primary ingredient in …

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Superfoods

Using Vitamin C To Protect Your Heart

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Approximately 5.7 million people in the US suffer from heart failure and it takes the lives of about 300,000 Americans each year. Now there's …

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Superfoods

Top 5 Diabetes Super Foods

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Even though we live in a pill-popping, drug-oriented culture, we can't deny that food is really our best medicine. Find out what dietary changes …

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Superfoods

10 Healing Benefits of Ginger

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Here’s what to expect when you start to enjoy ginger every day.

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