Natural Therapies

Natural Therapies

10 Natural Immunity Essentials

72K Views Elissa Goodman Elissa Goodman

Seasonal changes, aging, and stresses of the holidays can suppress your immune system and leave you depleted. Here’s how you can boost your immunity …

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Natural Therapies

How to Practice Forgiveness During the Holiday Season

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It’s coming up to Christmas, the time of year when we’re all supposed to get together and have a fun-filled time. Whether it means …

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Natural Therapies

Yoga and Mediation Changed Chloe's Life

483 Views Ivette Rieksts Ivette Rieksts

Could yoga and meditation be the key to overcoming fear and anxiety? Watch the first 10 minutes of this film for free and discover …

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Natural Therapies

6 Unusual Ways to Heal The Gut

4.7K Views James Colquhoun James Colquhoun

As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – …

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Natural Therapies

7 Health Benefits of Cannabis Oil

90K Views James Colquhoun James Colquhoun

Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.

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Natural Therapies

How to Naturally Strengthen Your Bones

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For many, bone density holds cause for concern - almost 1 million Australians to be exact – and the lingering diagnosis of osteoporosis is …

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Natural Therapies

Natural Home Remedies For Pink Eye (Conjunctivitis)

14K Views Laurentine ten Bosch Laurentine ten Bosch

Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever …

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Natural Therapies

How Gut Health Can Help Treat Anxiety, Depression & ADHD Naturally

4.7K Views Jodi Chapman Jodi Chapman

In this interview, Jodi Chapman explores the relationship between gut health and mental distress. Learn the scientific process of brain chemical synthesis in the …

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Natural Therapies

7 Health Boosting Benefits of Infrared-Sauna

1.8K Views Laurentine ten Bosch Laurentine ten Bosch

Getting hot and sweaty might not be your idea of fun… or might it? When it comes to your health, sweating it out might …

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Natural Therapies

12 Essential Oils for Mother’s Day

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You’ve probably heard from your friends, family, or even seen on social media, that essential oils are now a part of everyday life. What …

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