Natural Therapies

Natural Therapies

How To Choose A Good Collagen Powder

2.0K Views Nadine Brown Nadine Brown

What gives your skin the everlasting, bouncy glow? Its collagen. For years now this supplement has remained one of the industry’s favorites, but it’s …

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Natural Therapies

Can Keto Give You Gallstones?

2.1K Views Tess Patrick Tess Patrick

A friend from work sat down over lunch and shared the story of a friend who became so committed to the keto lifestyle, she …

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Natural Therapies

Struggling With Sleep & Still Fatigued? Try This Mineral

2.2K Views James Colquhoun James Colquhoun

You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the …

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Natural Therapies

Chris Beat Cancer: No Chemo, No Radiation

36K Views James Colquhoun James Colquhoun

Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets …

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Natural Therapies

Low Energy & Dizziness? You’re Probably Low in This Mineral

2.8K Views Tess Patrick Tess Patrick

Research shows nearly 80% of the world’s population is low in iron. Low energy and dizziness are just two of the most common symptoms …

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Natural Therapies

What Is Cultured Skincare? The Benefits & How It Works

337 Views Nadine Brown Nadine Brown

We’re all about eating cultured foods, but is the next big thing cultured skincare? We’ve been seeing it captivating the holistic beauty movement across …

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Natural Therapies

Could Emotional Baggage be Stopping You From Healing?

891 Views James Colquhoun James Colquhoun

How often are you showing up in life with some kind of emotional baggage? In your relationships, your career, your home life, or even …

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Natural Therapies

How to Reduce Stress: 4 Things You Can Do Right Now

16K Views James Colquhoun James Colquhoun

Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises …

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Natural Therapies

Our Beauty Expert Shares the Do’s & Don’ts of Inflammatory Skincare

1.5K Views Nadine Brown Nadine Brown

Does endless inflammation and acne have you on your last hope? Maybe you’re wondering if there’s something in your skincare that’s aggravating it? And …

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Natural Therapies

How Your Body Develops Allergies & What to Do About It

501 Views Tess Patrick Tess Patrick

It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, …

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