Health Tips

Health Tips

Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps

8.2K Views Laurentine ten Bosch Laurentine ten Bosch

No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.

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Health Tips

Common Signs Your Digestive System Isn’t Working Properly

14K Views James Colquhoun James Colquhoun

We all know the foods we like and dislike, and some of us are even in tune enough to know the foods that do …

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Health Tips

Best Foods to Prevent Memory Loss and Early Dementia

11K Views Laurentine ten Bosch Laurentine ten Bosch

Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An …

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Health Tips

5 Foods to Help Fight Cancer

11K Views Liana Werner-Gray Liana Werner-Gray

The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point …

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Health Tips

6 Ways To Treat Psoriasis Naturally

2.3K Views Tess Patrick Tess Patrick

Only those living with psoriasis will understand how truly debilitating the autoimmune disorder can be. But the battle is not lost. Mounting research shows …

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Health Tips

How to Support Immunity Holistically with Foods and Herbs

1.1K Views Kate Dalton Kate Dalton

This year has been a lesson in just how much we need to be supporting our immunity. Without a healthy, vibrant immune system, we’re …

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Health Tips

What Is Your Skin Trying To Tell You

299K Views Annmarie Skin Care Annmarie Skin Care

Stop ignoring acne- your face can tell you how healthy your body is. Instead of covering pimples up with makeup, learn how to find …

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Health Tips

Enhancing Human Performance with Plant Medicine

1.7K Views James Colquhoun James Colquhoun

If you knew you could easily and effectively enhance your mood, energy levels, and brainpower, what would it take for you to do it? …

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Health Tips

5 Health Benefits of Cashews & Recipes

2.1K Views Tess Patrick Tess Patrick

What are our favorite health benefits of cashews? We’ve pulled them together for you, with some of the best recipes on foodmatters.com so you …

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Health Tips

COVID-19: How To Eat Healthily During Lockdown

376 Views Annie Button Annie Button

The coronavirus outbreak has brought with it a number of health concerns – from the physical impact of the virus itself to the psychological …

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