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Health Tips

8 Healthy Fast Food Swaps To Try In New York City!
4.7K Views

Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without …

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Health Tips

7 Day Juice Challenge
9.3K Views Ivette Rieksts Ivette Rieksts

So why take the 7 Day Juice Challenge? We are often asked to name one thing that can be done right away to get …

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Health Tips

6 Ways To Prevent Cancer Naturally (And How To Stay Healthy After!)
13K Views James Colquhoun James Colquhoun

What’s the best way to prevent cancer? What’s the next best steps once you've recovered? Read these top tips for preventing cancer and staying …

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7 Healthy Alkaline Diet Swaps
33K Views Yuri Elkaim Yuri Elkaim

Yuri Elkaim discusses the potential health effects of a diet high in acidic foods and gives some simple and tasty swaps for more alkaline …

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Health Tips

7 Powerful Anti-Inflammatory Foods You Should Eat More Of
15K Views The Chalkboard Mag The Chalkboard Mag

Eating anti-inflammatory foods is an effortless way to boost health and beauty. The Chalkboard Mag is breaking down the facts on flax, fish and …

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4 Things About Digestive Disorders You Need To Know
11K Views Sammi Lucas Sammi Lucas

Sammi Lucas shares with us her list of the top 4 things about digestive disorders you need to know. Sammi will help simplify gut …

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5 Tips To Reduce Daily Stress
5.0K Views Rena Greenberg Rena Greenberg

In today's society we have so many distractions to keep our mind busy. Sometimes we need to switch off and free ourselves from the …

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Health Tips

How To Protect Yourself From Electromagnetic Radiation (EMR)
24K Views James Colquhoun James Colquhoun

Have you heard of electromagnetic radiation (EMR)? This topic is one that affects every one of us, hence our need to share this with …

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Health Benefits Of Relaxation & 10 Quick Ways To Bring More Calm Into Your Life
16K Views Laurentine ten Bosch Laurentine ten Bosch

While it’s easy to worry about the health consequences of chronic stress, it’s also helpful to focus on the marvellous health benefits of relaxation! …

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Health Tips

20 Ways To Sneak More Veggies Into Your Snacks
19K Views James Colquhoun James Colquhoun

We all know that eating more veggies = increased energy + better health. Yet who wants to munch on boring carrot sticks? Check out …

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