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Health Tips

5 Things To Try Right Now To Boost Your Energy!
2.2K Views James Colquhoun James Colquhoun

The Whole Health Life is a practical, easy-to-follow guide on how you can learn get healthy, find balance and live better in today’s modern …

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5 Simple Tips To Balance Your Insulin And Improve Your Health
5.6K Views Richard de Leth Richard de Leth

Richard de Leth shares his tips for balancing your insulin levels naturally and improving your overall health.

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5 Traditional Japanese Foods To Help You Live Longer!
7.2K Views Ivette Rieksts Ivette Rieksts

What if there were a way to lose weight and live a longer, healthier life without giving up delicious meals or spending hours at …

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5 Hacks to Upgrade Your Paleo Diet
3.6K Views Dr. B.J. Hardick Dr. B.J. Hardick

Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.

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The Diet Principles That Stand The Test Of Time
6.8K Views Emeran Mayer Emeran Mayer

If you’re going on a new diet, make sure it can maintain the health of this crucial, often-overlooked organ. Follow these tips to avoid …

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The DNA Tests That Predict Your Health Risks
1.2K Views James Colquhoun James Colquhoun

Thanks to technology, DNA health tests could be the way of the future when it comes to predicting our risks for certain diseases. Read …

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How To Be A Conscious Consumer
2.3K Views James Colquhoun James Colquhoun

Discover the damage our current food supply is doing to our health and the environment and how we can become more conscious consumers with …

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10 Anti-fungal Herbs To Help Beat Candida
80K Views Laurentine ten Bosch Laurentine ten Bosch

Try these 10 herbal remedies for restoring balance caused by candida albicans or yeast overgrowth. These lesser known, potent anti-fungals are all natural and …

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Desk Bound? Try These 7 Tips To Get Active!
5.4K Views Ashleigh Jensen Ashleigh Jensen

Sitting could be as dangerous and damaging as smoking. Try these simple, fun tips to get active, even when you’re deskbound!

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How to make a Low FODMAP meal
3.3K Views Colleen Francioli Colleen Francioli

Have you got IBS? Unsure where to start to ease your symptoms? A Low-FODMAP diet could be the answer. But it doesn’t have to …

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