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Health Tips

Can Hyperbaric Oxygen Therapy Improve Your Health?
1.2K Views James Colquhoun James Colquhoun

Oxygen is quintessential to life. Find out what hyperbaric oxygen therapy can do for your health!

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Health Tips

Are You Making This One Brushing Mistake?
1.7K Views James Colquhoun James Colquhoun

For most of us, brushing our teeth twice a day with a quarterly trip to the dentist may feel like we’re on top of …

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Health Tips

15 Foods To Help Improve Mental Health
9.9K Views The Chalkboard Mag The Chalkboard Mag

Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under …

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Health Tips

8 Lessons on Going Raw and Staying Raw.. From an Expert
2.5K Views Marina Yanay-Triner Marina Yanay-Triner

Our friend and raw diet expert, Marina Yanay-Triner of Soul in the Raw, has been eating a raw diet for over six years. Not …

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How To Heal Candida And Yeast Infections Naturally
4.4K Views Donna Gates Donna Gates

Candida is a yeast overgrowth that relates to an imbalance in the gut flora. In this interview, we learn about the importance of repairing …

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Health Tips

3 Reasons Your Skin Will Love Avocado Oil
2.5K Views Annmarie Skin Care Annmarie Skin Care

We’ve always been big fans of the nutrient-dense avocado, mainly from the inside out of our body. So when we heard these benefits of …

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7 Signs You’re Not Getting Enough Magnesium
461K Views James Colquhoun James Colquhoun

Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.

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Health Tips

The 90-Day Smoothie Project (First 15 Mins)
727 Views The Food Matters Team The Food Matters Team

Over the course of 90 days, students are provided with fresh produce, nuts, and seeds to make their personalized smoothies. Through this hands-on experience, …

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Health Tips

9 Anti-Aging Tips To Start Living By
1.5K Views The Chalkboard Mag The Chalkboard Mag

Aging is a fact of life, but how quickly it happens is up to us. At least, in part. Holistic nutritionist and founder of …

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Health Tips

Try This Free 8-Minute Meditation
3.5K Views James Colquhoun James Colquhoun

When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health …

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