Happiness

Happiness

Why We're Spending a Year on a Tropical Island

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In Wild & Free, our newest vlog series from Food Matters, we hope to inspire you to explore alternative options to living the status …

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Happiness

12 Gifts That Really Matter

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We want to invoke the generous Christmas spirit without breaking the budget and feel the benefits of giving back from even the most simple …

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Happiness

8 Ways to Naturally De-Stress at Home

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De-stress, pamper and support your body through daily stresses with these holistic self-love strategies to have you feeling incredible in no time.

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Happiness

FMTV October Film Club: Living in the Future's Past

544 Views James Colquhoun James Colquhoun

In this beautifully photographed tour de force of original thinking, Academy Award winner, Jeff Bridges shares the screen with scientists, profound thinkers and a …

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Happiness

Doctors Prescribing Meditation Before Medication

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For what has long been considered an alternative treatment, meditation is becoming more mainstream, not only in the public realm but with medical doctors …

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Happiness

8 Mantras for Stress Relief

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If silent meditation doesn’t work for you, try mantra meditation. Find out how this type of meditation can calm your mind and help you …

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Happiness

Real People on How Meditation Changed Their Life

2.9K Views James Colquhoun James Colquhoun

Still wondering if meditation is for you? Watch this short video to hear from real people on how meditation has changed (or is changing) …

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Happiness

The Method Scientifically Proven To Make You Happy!

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It is usually taught or passed down to us through our parents and families and is as commonplace and unacknowledged as the kitchen sink. …

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Happiness

The Power of Kindness for Yourself and Sharing That With Others

612 Views Carla Maree Simpson Carla Maree Simpson

Random acts of kindness do not have to cost a huge amount of money, so much kindness, and generosity is right at our fingertips.

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Happiness

5 Sustainable Yoga Mats We’re Loving

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Yoga is meant to make us healthier. What if our yoga mats had the potential to cause our bodies harm? Find out what sustainable, …

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