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Food Matters 2021 Healthy Holiday Gift Guide
2.2K Views Tess Patrick Tess Patrick

For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy …

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Happiness

6 Tips for a Stress-Free Thanksgiving
415 Views James Colquhoun James Colquhoun

If you can get through the holiday season relatively stress-free, then you’ve done a wonderful job. If you’re someone who is prone to stress …

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What is Seasonal Depression & What Should You Do About it?
838 Views Tess Patrick Tess Patrick

Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, …

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Why The World Needs More Nutrition Coaches
708 Views James Colquhoun James Colquhoun

The future of healthcare is nutrition. We know that according to the World Health Organization, approximately 16 million chronic disease deaths occur each year …

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Studying Nutrition Online Helped Me Shed Excess Weight & Change My Life
418 Views James Colquhoun James Colquhoun

But after 10 weeks of study, and a few months of putting those habits into action, she’s bettered not only her life - but …

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10 Keys to Unlocking Your Full Mental Potential with Jim Kwik
473 Views James Colquhoun James Colquhoun

Jim Kwik is one of the greatest minds in accelerated learning. His teachings come from his own story of having to overcome brain barriers …

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10 Foods for Brain Health, According to a Brain Expert
2.0K Views James Colquhoun James Colquhoun

From simple rituals to journaling practices, one thing that nourishes Jim every morning is a Brain Smoothie, made up of his top 10 favorite …

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Novak Djokovic Credits Diet For His Success
11K Views James Colquhoun James Colquhoun

One of the familiar faces in TRANSCENDENCE is 20-time Grand Slam tennis champion, Novak Djokovic. In Episode 1, titled 'What’s In Our Food?', Novak …

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Happiness

9 Foods to Lower Your Carbon Footprint this World Environment Day
779 Views Tess Patrick Tess Patrick

Sustainability looks different for everyone, based on where you are in the world. For some, it may look like limiting foods wrapped in unnecessary …

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Studying Nutrition Online Made Me Realize, Food Really Does Matter
118 Views James Colquhoun James Colquhoun

Since announcing our 2021 intake of the Food Matters Nutrition Certification Program, we’ve had potential students contacting us from around the world. Some have …

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