90 SEARCH RESULTS PREVIEW FOR: tapping
Article
EFT Tapping Explained
Mar 18, 2025
295 Views
Unlock emotional well-being with EFT (Emotional Freedom Techniques) tapping: learn the tapping points and benefits for stress relief and anxiety reduction, a natural self-help technique.
Article
Guided Tapping Meditation for Anxiety, Stress & Overwhelm
Feb 12, 2022
4.0K Views
Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere moments. Join me for this special meditation practice.
Podcast
Going Plant-Based & Tapping Into Your Unlocked Potential with Rich Roll
Jan 14, 2019
1.2K Views
Rich Roll’s story is an epic one! At the age of 40, Rich was out-of-shape and working himself to the ground. He decided to make a change and is now a world-renowned ultra-endurance athlete. And he’s done it all through the power of food and mindset and today we’re going to take a journey through his transformation.
Podcast
Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques with Jennifer Partridge
Oct 09, 2024
415 Views
Did you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? In this episode, we’re diving into the transformative power of EFT tapping, guided by the wonderful Jennifer Partridge. Get ready for an insightful journey toward emotional freedom and deep healing!
Podcast
Healing Benefits of EFT Tapping: The Exercise to Reduce Anxiety with Dawson Church
Jun 04, 2024
638 Views
In a world where we are faced with daily stress and anxiety, finding solace can feel like an endless pursuit. What if there was a transformative practice that could offer relief? Join us in this eye-opening episode as we delve into the healing potential of EFT tapping with the esteemed Dawson Church. Uncover how this powerful exercise doesn't just alleviate anxiety but profoundly enhances overall well-being.
Article
Pain Relief World Summit - Free Event
Sep 07, 2011
187 Views
If you suffer from any type of physical pain you need to learn about a free online event run by the 'Tapping Solution' whose film we stock on the 'Food Matters' website.
Article
I Tried the 4-Minute Technique Proven to Reduce Stress, Here’s What Happened
Feb 08, 2022
14K Views
Lately, the health and wellness community has been buzzing with ways we can level up our own experience of self-healing and proven techniques to reduce stress. Among all of the different tools and techniques to re-emerge, one has stuck out more than most. Tapping, or EFT, is praised as the 4-minute technique proven to reduce stress. I decided to dive into the unknown, and here's what happened.
Article
How to Reduce Stress: 4 Things You Can Do Right Now
Sep 04, 2021
16K Views
Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises or the pain of uncertainty sets in. Here's what to do if you’re not sure where to begin.
Article
Emotional Eating: Are You Feeding Your Feelings?
Apr 25, 2012
325 Views
Access a full length extended interview with Kris Carr featuring 3 things you can do to immediately to improve your energy and vitality and add years to your life, why people fail at losing weight and being healthy even when they are trying to do the right things and much more...
Recipe
Raw Blueberry Tart
Nov 17, 2015
360 Views
Raw desserts are so fun to create and are sure to please your friends when they discover how tasty they are with a better impact on their health!