Raw Blueberry Tart

Ranieri Silva RANIERI SILVA

Prep Time: 20 min | Cook Time: 30 min | Servings: 1 tart | Difficulty: Easy

Ingredients

For The Crust

  • 150 g dried shredded coconut
  • 150 g cashews, dry
  • Pinch natural sea salt
  • 3 T honey or date paste*

For The Filling

  • 6 pitted Medjool dates, chopped
  • 500 g frozen blueberries, melted
  • 100 g frozen or fresh blueberries
  • 2 T Psyllium husk powder (1 T per 2 c of mixture)
  • 1/2 t vanilla extract
  • 1/8 t lime juice

Method

To Make The Crust

  1. In a food processor grind the shredded coconut into a fine powder. Add the cashews and continue processing. Add the honey and natural sea salt and process until the mixture sticks together or forms a ball.
  2. Line a tart tin with clear film and press into a pie plate to form a crust.
  3. Pour the 100g frozen blueberries into the crust and distribute evenly.

For The Filling

  1. Blend the 500g defrosted blueberries with the dates, vanilla extract and lime juice in a blender until well blended. Add the Psyllium husk powder and blend shortly to distribute it well in the mixture.
  2. Pour mixture over the frozen blueberries in the pie crust. Tap pie form a few times on the working surface to let excess air escape and the mixture distribute evenly.
  3. Refrigerate before serving and garnish with mango butterflies, shredded coconut, blueberries, fruit slices, or yellow flowers.

Ranieri Silva

BY RANIERI SILVA

Rani GS Silva is a Chef & ancestral food enthusiast, Born in Brazil and raised around the kitchen watching and helping old & wise woman cooking in a very traditional way, he had his chef career greatly influenced towards the real & slow food movement. Currently, he works in an award winning retreat in the south Alps of New Zealand changing people's approach to food one guest per time. In 2014 he created isallaboutlove.com, a blog/website where he shares his recipes and information about the importance of returning to organic farming, pasture-fed livestock and whole traditional foods. "When properly produced and prepared, food will maintain and heal our the bodies, as well preserve our planet."