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Article
The Importance Of Remineralization Through Food
Jun 18, 2016
2.2K Views
Water is essential for our survival and we like to think we are doing the right thing by drinking reverse osmosis (RO) filtered water. Did you know that you could be missing out on vital nutrients by doing so? We love drinking clean, filtered water and in this article we share how you can combine RO water with some of your favorite foods to make sure you're getting all of the essential vitamins and minerals your body needs.
Recipe
Black Bean Brownies
May 27, 2015
6.9K Views
These chocolate brownies, made from black beans and maple syrup, are proof that grain-free and gluten-free baking can taste amazing!
Article
Should You Activate Your Nuts And Seeds?
Mar 02, 2016
12K Views
We all know how good nuts and seeds are for you, but are you getting everything out of them that you should be? Here’s how you can make sure you get all the nutrients out of your nuts and seeds and into your body.
Article
Top 6 Supplements To Boost Your Pineal Gland Function
Jan 05, 2014
40K Views
Our pineal gland is directly connected to our endocrine system, so when it’s important to make sure that it’s clear of any toxins. Here’s how you can detox your pineal gland with 6 natural supplements!
Article
Is Water Fluoridation In The Best Interests of Public Health?
Feb 10, 2013
448 Views
Since its introduction into our water supply, we've been led to believe that fluoride is beneficial for our health and will decrease the incidence of dental caries. In this article by Dr Mercola you may just discover that the health dangers of fluoride are so numerous that they far outweigh any potential benefit to your teeth.
Podcast
How to Unlock the Power of Your Femininity with Shar Moore
Apr 11, 2023
39 Views
Have you ever felt that you haven’t been able to tap into your true feminine identity? Women have been given the beautiful gift of having a feminine essence but are rarely taught how to embrace and step into this gift. In this episode, I am joined by Shar Moore who speaks to the importance of experiencing your feminine essence to live authentically and create a life that brings you passion and purpose.
Article
Cacao vs Ceremonial Cacao: Which is Right for You?
Dec 01, 2024
2.1K Views
Discover the unique differences between cacao and ceremonial cacao, including their origins, health benefits, and how to incorporate each into your wellness routine. Learn how ceremonial cacao’s traditional preparation enhances its nutritional potency and supports mindful practices for mental clarity, heart health, and emotional well-being.
Article
What Your Food Cravings Are Telling You
Jul 02, 2020
1.1K Views
We have all experienced food cravings, but lots of people don’t realize that their food cravings can indicate underlying issues. Here’s what some common food cravings mean for your general nutrition...
Article
How to Control Your Emotions Rather Than be a Slave to Them
Feb 08, 2021
15K Views
Emotions create energy in the body and when negative energy is stored in the body it can have a long-term effect on your health and in some cases, lead to chronic disease and illness.
Recipe
Raw Peanut Butter Cup Cheesecake
Jan 01, 2016
1.5K Views
It’s a healthy Reese’s Peanut Butter Cup, in raw cheesecake form!