The Best Food Matters Podcasts of 2023
Listen on the food matters podcast
From optimizing your brain and gut health to unlocking your unlimited potential, this is the expert advice you MUST take with you into 2024.
And if you've got more time, you can listen to all 5 of the featured episodes in full at the links below.
If you're curious about adaptogens and don't know where to start, listen in.
If you want to live well into your 80s, 90s, and beyond with good health tune in to learn the secrets of the world’s healthiest people.
If you feel like you’re struggling to uncover your true potential in life then this one's for you.
Found out how powerful healing occurs when you immerse yourself in nature.
If you're looking for restful and restorative sleep, don't sleep on this episode.
There's so much wisdom to be gained from these conversations with some of the leading health experts right now. We hope you get a moment to tune in.
You won't want to miss an episode of the Food Matters Podcast in 2024. Here are some of the incredible episodes we've got coming your way:
- Integrative nutritionist, Courtney Swan exposes the government subsidies contributing to America's broken food system and gives us simple tips for how to navigate the grocery store.
- The Medicine Hunter, Chris Kilham explains how to use plant medicine to prevent cognitive decline and regulate our hormones, and shares the one superfood with the power to help women through PMS.
- Biological optimization expert, Dr. Sean O’Mara shares how he reversed his pre-diabetes, hypertension, enlarged prostate, arterial blockage, and more in just 1 year, and what we can do to optimize our gut microbiome to help reverse our conditions and chronic disease.
If you enjoyed this podcast, please share it with your friends and family on social media, and leave a comment or review here. We'd love to hear from you and hear about your experience.
We’ll see you next time.