Latest Health News

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Superfoods

The Top 5 Foods to Fight Inflammation

7.2K Views The Food Matters Team The Food Matters Team

While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious …

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Health Tips

How to Unlock the Healing Power of Food

4.3K Views The Food Matters Team The Food Matters Team

Did you know you can unlock the power of food to keep your body healthy? It's true - food can be like medicine! Eating …

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Health Hazards

New Report: 2024 Dirty Dozen & Clean 15

2.2K Views James Colquhoun James Colquhoun

Each year we await the Environmental Working Group's Dirty Dozen & Clean 15 list to help us prioritize where we should be buying organic. …

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Health Tips

5 Best Plant-Based Foods to Eat for Best Health & Weight

7.8K Views Kim Murphy Kim Murphy

It seems like everywhere we turn we are hearing about plant-based diets. They are growing in popularity. And this means LOTS of new plant-based …

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Health Tips

10 Nutritional Habits to Form Now for a Longer Life

4.6K Views Brian Vaszily Brian Vaszily

As the calendar turns its page to a brand new year, now’s the perfect time to form new healthy habits — and we're not …

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Health Tips

11 Must Eat Foods to Slow Aging & Mobility Issues

1.6K Views Brian Vaszily Brian Vaszily

Protecting your ability to move freely – without suffering and becoming dependent on drugs, devices, and other people – is mission-critical to protect your …

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Happiness

Create Your Own Vision Board

12K Views Laurentine ten Bosch Laurentine ten Bosch

James and I truly believe in the power of manifestation. Creating your own vision board to guide you to your goals is one of …

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2022 Limited-Time Free Masterclass Series

90 Views

Are you ready for our BRAND NEW Masterclass series: Learn How to Heal Your Gut, Detox Your Body, and Balance Your Hormones?! This series …

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Health Tips

11 Reasons To Get off the Gluten

5.6K Views James Colquhoun James Colquhoun

If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… …

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Natural Therapies

Our Favorite Natural 2-Step Skincare Routine

4.4K Views James Colquhoun James Colquhoun

If you’re the type of person who’s discerning about what you put IN your body, then you probably also care as much about what …

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