Latest Health News

Looking for health tips and advice? Keep yourself up to date with the latest health & wellness news, tips, research and more. Browse by category or use our search bar to find exactly what you like!

Simple Cooking Swaps To Boost Nutrients In Foods

392 Views Tess Patrick Tess Patrick

How old were you when you learned how to cook? Can you remember anyone actually teaching you? Or was it more things you picked …

Read more
Health Tips

How To Eat Healthy When Dining Out, According To Nutritionists

1.3K Views Tess Patrick Tess Patrick

When asked what some of their biggest barriers to eating clean were, our community responded with an overwhelming, “dining out”. But the kicker is, …

Read more
Health Tips

How 'The Boy With The Broken Brain' Became A World Leader In Learning

3.3K Views James Colquhoun James Colquhoun

After an incident in kindergarten, Jim Kwik had countless learning difficulties that led him to being labeled “the boy with the broken brain”. This …

Read more
Natural Therapies

Could Emotional Baggage be Stopping You From Healing?

889 Views James Colquhoun James Colquhoun

How often are you showing up in life with some kind of emotional baggage? In your relationships, your career, your home life, or even …

Read more

Why You Should Be Eating Cactus, Superfood of the Desert

674 Views Tess Patrick Tess Patrick

In honor of this incredible plant, we’re diving deeper. Here’s why you should be eating cactus, the superfood of the desert.

Read more

9 Top Foods to Eat for Glowing Skin

14K Views Laurentine ten Bosch Laurentine ten Bosch

My first principle for a healthy glow has always been to work from the inside out. Using nutrition as my guiding principle, with a …

Read more
Health Tips

The Dangers of Modern Wheat

26K Views James Colquhoun James Colquhoun

Wheat has been around for centuries. Originally touted as the staple of life, modern day wheat has been put under the lens and is …

Read more
Happiness

10 Keys to Unlocking Your Full Mental Potential with Jim Kwik

472 Views James Colquhoun James Colquhoun

Jim Kwik is one of the greatest minds in accelerated learning. His teachings come from his own story of having to overcome brain barriers …

Read more
Health Tips

How a Plant-Based Diet Transformed Rich Rolls Life

432 Views James Colquhoun James Colquhoun

Rich Roll was a successful lawyer, who in his own words, spent the better part of his life chasing the ‘American Dream’, without really …

Read more

Reduce Stress Naturally with this Simple Breath Technique

1.2K Views Tess Patrick Tess Patrick

It’s easy to get caught up in the moment, even if we know all of the right things to do, and let our stress …

Read more